@iam.markreed: Peanut butter on chickpeas? Trust me 🍪 How old were you when you found out a can of chickpeas and some peanut butter bake into soft, fudgy cookies? No flour, no refined sugar, and they taste like cookie dough. Peanut butter chickpea cookies What you need: • 1 can (15 oz) chickpeas, drained and rinsed • 1/2 cup natural peanut butter • 1/4 cup honey • a pinch of baking powder • a splash of vanilla extract • 1/2 cup dark chocolate chips How to make it: 1. Put the drained chickpeas in a bowl and pour the peanut butter and honey over them. 2. Add the baking powder and vanilla and mash it all until smooth (a food processor makes it even smoother). 3. Fold in the dark chocolate chips. 4. Scoop into mounds on a lined baking pan. 5. Bake at 350°F for 15 minutes, until the edges turn golden. 6. Let them cool on the pan for 10 minutes so they set. Comment yes if this helped, my friend, and follow me for more recipes like this. chickpea cookies · peanut butter chickpea cookies · flourless cookies · no refined sugar dessert · healthy cookie recipe · gut friendly snack · high fiber dessert · sugar cravings snack #naturalremedies #chickpeacookies #guthealth #over50 #healthyaging

Mark Reed

Open In TikTok:

Region: US

Sunday 04 October 2026 19:02:02 GMT