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@wariiri39: #bubg_mobile #500kviews #bubg_mobileاكسبور #somalilandtiktok💚🤍❤

wariiri⚡️
wariiri⚡️
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Region: SO
Sunday 04 October 2026 19:48:32 GMT
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No Watermark .mp4 (0.22MB) No Watermark(HD) .mp4 (0.22MB) Watermark .mp4 (0MB) Music .mp3

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userrr.0_90
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￶ ￶ :
@pretty😍 Yaa kugu so dhacay😭😭💔
2026-10-05 18:19:53
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khaalidgemar0
★H I R O ◆♧ :
😂😂😂
2026-10-04 20:07:13
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#favorite song 🥰
#favorite song 🥰
Dẹp ngay nỗi lo đi xem nhà bị
Dẹp ngay nỗi lo đi xem nhà bị "hớ" hay rước bực vì tin ảo! 🚫 Là một người mua thông minh thời đại số, nhất là khi tìm nhà từ xa, mình luôn có nguyên tắc check chéo 3 lớp dữ liệu: Thị giác (Tin Đăng Video) - Vị trí (Bản Đồ) - Tài chính (Lịch Sử Giá). Và tất nhiên, tấm khiên bảo vệ pháp lý cuối cùng chính là bộ lọc Tin Xác Thực trên nền tảng Batdongsan.com.vn. Sài Gòn luôn có chỗ cho những ai biết cách tìm kiếm thông minh. Cùng tải app để trải nghiệm nha mọi người! 📈🏠 #SaiGonCoChoChoMinh #Batdongsancomvn #TinXacThuc
The New Food Pyramid Meal Plan 🧭🥗 Build balanced plates the easy way: 1/2 veggies + fruit, 1/4 whole grains, 1/4 lean protein, healthy fats, optional dairy—aka the new food pyramid. Breakfast 🥣 Greek Yogurt Berry-Oat Bowl Ingredients: plain Greek yogurt, mixed berries, rolled oats, sliced almonds, honey Instructions: Spoon yogurt into a bowl; top with berries. Sprinkle oats and almonds; drizzle honey. Eat immediately. Lunch 🥗 Grilled Chicken MyPlate Bowl Ingredients: grilled chicken breast, cooked brown rice, roasted sweet potato cubes, steamed broccoli, cherry tomatoes, baby spinach, lemon-olive vinaigrette Instructions: Season chicken with salt/pepper and grill 4–5 min per side; rest and slice. Roast sweet potato at 425°F for 20 min; steam broccoli 3 min. In a wide bowl: 1/4 rice, 1/4 chicken, 1/2 veggies and tomatoes over spinach; drizzle vinaigrette. Dinner 🍣 Citrus-Herb Salmon with Quinoa & Roasted Veg Ingredients: salmon fillets, quinoa, zucchini, red bell pepper, red onion, olive oil, lemon, garlic, fresh dill, plain Greek yogurt Instructions: Toss zucchini, pepper, onion with olive oil and a pinch of salt; spread on a sheet pan. Nestle salmon, brush with olive oil, lemon zest/juice, minced garlic, chopped dill. Roast at 425°F for 12–14 min. Simmer quinoa per package. Stir yogurt with lemon juice and dill for a quick sauce. Plate quinoa, roasted veg, salmon; add a spoon of yogurt sauce. Save this for your week, share with the family chef, and comment “PYRAMID” for a printable grocery list! #thenewfoodpyramid #myplate #balancedmeals #healthyfamilymeals #nutritiontips
The New Food Pyramid Meal Plan 🧭🥗 Build balanced plates the easy way: 1/2 veggies + fruit, 1/4 whole grains, 1/4 lean protein, healthy fats, optional dairy—aka the new food pyramid. Breakfast 🥣 Greek Yogurt Berry-Oat Bowl Ingredients: plain Greek yogurt, mixed berries, rolled oats, sliced almonds, honey Instructions: Spoon yogurt into a bowl; top with berries. Sprinkle oats and almonds; drizzle honey. Eat immediately. Lunch 🥗 Grilled Chicken MyPlate Bowl Ingredients: grilled chicken breast, cooked brown rice, roasted sweet potato cubes, steamed broccoli, cherry tomatoes, baby spinach, lemon-olive vinaigrette Instructions: Season chicken with salt/pepper and grill 4–5 min per side; rest and slice. Roast sweet potato at 425°F for 20 min; steam broccoli 3 min. In a wide bowl: 1/4 rice, 1/4 chicken, 1/2 veggies and tomatoes over spinach; drizzle vinaigrette. Dinner 🍣 Citrus-Herb Salmon with Quinoa & Roasted Veg Ingredients: salmon fillets, quinoa, zucchini, red bell pepper, red onion, olive oil, lemon, garlic, fresh dill, plain Greek yogurt Instructions: Toss zucchini, pepper, onion with olive oil and a pinch of salt; spread on a sheet pan. Nestle salmon, brush with olive oil, lemon zest/juice, minced garlic, chopped dill. Roast at 425°F for 12–14 min. Simmer quinoa per package. Stir yogurt with lemon juice and dill for a quick sauce. Plate quinoa, roasted veg, salmon; add a spoon of yogurt sauce. Save this for your week, share with the family chef, and comment “PYRAMID” for a printable grocery list! #thenewfoodpyramid #myplate #balancedmeals #healthyfamilymeals #nutritiontips
Vientos huracanados y marejadas extremas pusieron a prueba a la tripulación de la embarcación. Vía @cesaralo
Vientos huracanados y marejadas extremas pusieron a prueba a la tripulación de la embarcación. Vía @cesaralo
Life is good, weißt was ich mein?
Life is good, weißt was ich mein?
Najważniejsze, że zawsze na zero z tyłu 😂
Najważniejsze, że zawsze na zero z tyłu 😂

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