@newageceo: Checking on your strong friend is not enough. Sit with them. Stay with them. The first I am fine is never the truth. Check on a strong friend today. #runtheplay


Justin Owens
Justin Owens
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Region: US
Monday 05 October 2026 13:00:00 GMT
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yolo_youza
yolo :
the worst part is when you decide to talk they compare.
2026-10-05 13:10:59
1070
karah_y
KARAH :
I said I was alright for a while. When I said I wasn't they said they knew.....then where were you?
2026-10-05 13:10:18
336
shikumuturi7
Shiku Muturi :
I am the strong friend, who still affords to smile when I am dying on the inside whilst still making space for others. I have become so good at pretending to be okay it scares me sometimes. Hearing this makes me feel so seen so thank you friend
2026-10-05 20:35:17
74
justcallmemags12
Maggie Hopson :
I am the strong friend and I had sui*cidal thoughts over these past 2 weeks. Not many checked on me. Disappointing. This is so true.
2026-10-05 13:12:03
130
duttyfoote
Duttyfoote :
Most people don’t have the range of capacity for the strong friend.
2026-10-05 14:23:58
48
sanctifiedgrind
SanctifiedGrind :
Then you start talking and they change the topic to themselves or some bs that is irrelevant. 😢
2026-10-05 15:43:04
51
thatleelady
That Lee Lady :
What I've found is that most people really don't know how to help people in need.
2026-10-05 22:24:38
43
keithlukemason
Keith Mason :
: Justin always dropping pure WISDOM
2026-10-05 13:33:40
170
kimbranicole
kimbranicole :
Great reminder; just because it looks easy doesn’t mean it’s not heavy
2026-10-05 13:32:17
37
myarahim0
Mya Rahim330 :
I am so blessed to have few friends who check in on me. When they know I am not ok they will come over, bring me food and one of them even cleaned my kitchen which needed it when I went for a walk. I came back and the kitchen was spotless. That friend will always remain in my heart, she is my sister.
2026-10-06 06:49:13
1
onceuponanartist
onceuponanartist :
people think I dont need anything because I do everything by myself ... I just need company tbh
2026-10-05 21:13:04
10
princessthurston
Princess Thurston :
I vent to the man above he ain’t judging or telling anyone
2026-10-05 19:44:58
1
janeokam7
✨🦋Jane black ❣️❣️ :
I always insisted and showed consistencency now when I ask if she’s ok , she opens up almost immediately 🥰
2026-10-06 08:07:57
0
kkete8
user5913074527886 :
I spoke up and I was told my problems are not that serious...so I stopped
2026-10-06 06:07:08
3
maris_in_hd
Maris :
what if they are avoiding you?
2026-10-05 16:05:27
5
empressleemz
EmpressLeemz :
Unless it’s my mum it ain’t happening, no one will hold you like your parent, but that’s my way, but if a person needs support I would always support them 🙌🏾
2026-10-05 13:19:37
16
sharonedward001
Sharonedwardofficial :
Everyone assumes you’re fine
2026-10-05 18:00:40
0
rachemz____
🅖 :
Honestly
2026-10-06 09:24:03
0
user760858070368
Buttercup :
All I can say is I'm fine, I don't volunteer my pain unless I'm shown it's safe enough for it to be sat down.
2026-10-05 14:09:56
16
heykenyanyc
heykenyanyc :
Nah, if you don't sound like yourself I'm pulling up.
2026-10-05 20:38:18
5
ayjoebay
Ayjoebay :
So true everyone left once I lost my 5 year old to cancer people don't care
2026-10-05 15:26:12
18
vpaul83
Pawparent :
My friend didn’t ask how I am. She asked what can I do. It made me cry for an hour. No one asks what can I do let alone follow it up with action.
2026-10-05 19:49:00
5
j_loo84
J_Loo :
Thing is, is nobody cares enough to ask us deeply. You’ve gotta show me you actually care and wanna hear. Otherwise we think you’re just trying to make casual talk
2026-10-05 14:23:31
9
kingtrimity
King :
Most don’t know how to be there for us strong friends because they can’t relate
2026-10-06 04:01:34
2
pleasantinspiredapparel
Pleasant Inspired Apparel :
So true and you must really pay attention to them
2026-10-06 00:22:24
3
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