Intro To Fitness
Region: US
Sunday 04 October 2026 20:48:32 GMT
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Loving_life😊 :
I’m at flat as a wall. I’ve been doing RDL and BSG for months with not much improvement. IDK what I’m doing wrong.
2026-10-05 02:21:50
6
N0Regrets :
[Tears of joy] my knee said if that!
2026-10-05 00:27:23
0
Emmmmy :
The RDL tip about keeping your shoulders down….you got me on that one
2026-10-06 07:18:15
13
Holly :
I have a bunion on my left foot that is limiting me doing step backs. Any suggested modifications? I can do walking lunges with no problem and modified lunges with my back foot on a bosu.
2026-10-24 19:42:48
0
1medusalilly :
I’ve had both knees replaced and still have knee pain so I can’t do squats. Is there any other exercises I can do? Also I’m 61 female
2026-10-08 08:55:04
0
Mimi_or_lulu :
Your videos are the best. You give such great direction and I appreciate that you give multiple movements.
2026-10-17 12:31:54
2
heather luu ♡. :
next can you talk about how to work the top of the booty please.
2026-10-04 22:41:34
9
nati.g03 :
I needed this video. Thank you!
2026-10-05 11:06:24
3
Cholico :
Any that are less strain on the knees?
2026-10-07 06:05:50
0
kimbalina3 :
Started lifting 2 months ago so still learning form… for the deficit reverse lunge should it be one weight/ dumbbell in opposite hand as front foot or weight in both hands?
2026-10-04 21:14:41
3
loopsandboundsco :
What if my knees feel weak af how can I modify? 😳
2026-10-05 23:38:17
0
dewdrop0010 :
Thank youuuu
2026-10-07 00:27:55
1
Maggie :
Thank you for this! I was just asking Claude what I need to add to my routine to round out my glutes
2026-10-04 21:11:10
1
Eve :
I’ve been trying to grow that lower glute area with a hinged step up. Does that work. I do Bulgarians now and then but I hate them with a passion lol
2026-10-05 19:19:44
2
Slavaukraini :
Well explained and simple 💪
2026-10-22 02:23:34
0
Katie B… :
Would the first move work with one of those exercise step things moms had in the 90s??
2026-10-06 04:19:41
1
lela :
I need this!!
2026-10-06 05:48:30
1
Emma :
should we work both the upper and lower in one day and how many days a week should we do these exercises?
2026-10-06 12:26:34
1
That_Gurl_Nikki :
What is the proper form to work the lower glutes while using at home hip abduction equipment? Also- how often should a glute workout be done? How long does it typically take to start noticing a difference ?
2026-10-07 20:32:30
0
al :
Damn i still haven’t bought any chairs for my apt 😭 soon hopefully 🤞🏼
2026-10-21 16:53:08
0
user4297837622088 :
One more - my mom just passed - I had to switch her insurance at the end of last year to stay with providers- took me 39 minutes to do online and great coverage and she had basic Medicare ( not medical) which pays for everything for people with nothing.
2026-10-24 03:48:57
0
Curlygirl :
does this raise the booty?
2026-10-05 02:32:29
0
user9065397534951 :
Lower is all I need
2026-10-06 00:49:46
1
Intro To Fitness :
@Lacey Marie gotchu
2026-10-08 00:02:42
1
Intro To Fitness :
@Miranda Cheyenne
2026-10-26 00:31:35
1
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