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@ef7.07: Portugal 2021 🇵🇹 #f1 #f1edit #lewishamilton #maxverstappen #landonorris

EF7
EF7
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Region: GB
Sunday 04 October 2026 22:50:46 GMT
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grimaldo.45
Grimaldo 45 :
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2026-10-06 19:42:10
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SPEND THE DAY WITH ME🤍 a glimpse into a day in my life as an online coach/ business owner/ content creator and social media “person” (whatever you wanna call it lol)🧚🏼 
my routine and daily schedule has been very different being in Aus depending on what I have planned & also because of time zone differences but this is from the other day and is a pretty accurate summary of most my days: 
✨wake up, get ready, listen to a podcast and then WORK- reply to team messages, client check ins, client messages, emails, any urgent things I need to do
🥞I filmed a pancake recipe 
✌🏼walked to the gym and trained upper bod
💦did a HIIT sprint workout (love/ hate relationship. So hard to psych yourself up but I always feel amazing after)
💻back to work!! I use headspace focus music when I need a deep focus work sesh
🍉recipe creation!!! Filming, taking photos, setting up the tripod, getting the light right, capturing different angles. IT TAKES LONGER THAN YOU’D THINK💀
💖met one of my beautiful clients in BONDI and went for a walk
🌅I’ve kinda made it a daily ritual to go watch the sunset by the beach every day. I use this as my little digital detox moment
📲I have to work pretty late to sync up to UK so most evenings I work til about 11pm (meetings/ client work/ posting on social media) but I FINALLY got myself a blender so I’m back to having my blueberry protein shakes yay 💜
 #spendthedaywithme #dayinmylife #carouselpost #dayinthelifeofaninfluencer #onlinecoaching #onlinecoach #lemon8 #fyp #foryoupage #gymmotivation #gymgirl #fitnessgirlsmotivation #productivemorningroutine #morningroutine #productivitytips
SPEND THE DAY WITH ME🤍 a glimpse into a day in my life as an online coach/ business owner/ content creator and social media “person” (whatever you wanna call it lol)🧚🏼 
my routine and daily schedule has been very different being in Aus depending on what I have planned & also because of time zone differences but this is from the other day and is a pretty accurate summary of most my days: 
✨wake up, get ready, listen to a podcast and then WORK- reply to team messages, client check ins, client messages, emails, any urgent things I need to do
🥞I filmed a pancake recipe 
✌🏼walked to the gym and trained upper bod
💦did a HIIT sprint workout (love/ hate relationship. So hard to psych yourself up but I always feel amazing after)
💻back to work!! I use headspace focus music when I need a deep focus work sesh
🍉recipe creation!!! Filming, taking photos, setting up the tripod, getting the light right, capturing different angles. IT TAKES LONGER THAN YOU’D THINK💀
💖met one of my beautiful clients in BONDI and went for a walk
🌅I’ve kinda made it a daily ritual to go watch the sunset by the beach every day. I use this as my little digital detox moment
📲I have to work pretty late to sync up to UK so most evenings I work til about 11pm (meetings/ client work/ posting on social media) but I FINALLY got myself a blender so I’m back to having my blueberry protein shakes yay 💜
 #spendthedaywithme #dayinmylife #carouselpost #dayinthelifeofaninfluencer #onlinecoaching #onlinecoach #lemon8 #fyp #foryoupage #gymmotivation #gymgirl #fitnessgirlsmotivation #productivemorningroutine #morningroutine #productivitytips
#Soltero #santacruzdelasierra🇳🇬 #motivation #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #parejas
#Soltero #santacruzdelasierra🇳🇬 #motivation #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #parejas
Kết thúc thật rồi sao.
Kết thúc thật rồi sao.
🤡🤡🤡 #clowngirl #jester #dance
🤡🤡🤡 #clowngirl #jester #dance




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