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@flawkolito:
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Region: US
Monday 05 October 2026 00:22:09 GMT
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#everyonefollowers #everyonefollowershighlights @pusparaj sanjyal @🧿 Ramesh kathayat1❤️🧿
Come with me shopping to Aldi where I do my weekly food shop for under £35 !! 💵 Healthy eating can be expensive - especially in the UK and since the cost of living crisis, food shopping has definitely become a lot more expensive. But shopping with health in mind doesn't always have to break the bank and Aldi is one of the best supermarkets in the UK that’s affordable! 🤝 My weekly shop often looks a little something like this👇 - A few different proteins which can be the main base for a meal - Carbs like pittas/flatbreads which can be used to prep for lunches or for an easier & quick dinner - Frozen fruit as it lasts longer & is cheaper than buying fresh - A variety of veggies which can last for the week & can be used for a few different meals - Tinned tuna & eggs are both really affordable & can be used to make a really quick, healthy & high protein meals - Yoghurt for yoghurt bowls & for overnight oats! - Any extras like cheese / chocolate / milk etc I recommend to go into the shop with a list or at least an idea of what you want to get - that way you'll be way less tempted to get other things that you don't necessarily need ☠️ Ideas for meals which you could make from some these items 🥙🌯🍛🍝🥪🧃 - Chicken stir fry - Chicken & rice - Steak flatbread - Yoghurt bowl / overnight oats - Tuna and egg pitta - Omelette I get all my protein powders, oats and nut butters from My Protein so I don't tend to need to stock up of any of that type of thing whilst I am shopping 🍯🥜 Give or take - this can last me roughly a week also considering that I have some ingredients already at home like pasta, oats and other essential cupboard items. Also it can work out a lot cheaper buying oats / peanut butter from My Protein than in supermarkets (plus my discount code currently gets you 10% off!! (EMMAFIT) 🌟 Save for your next Aldi shop 🛒 #supermarket #shopping #Aldi #weeklyshop #groceryshopping #groceryhaul #haul #foods #healthy #foryou #foryoupage #comeshopwithme #comeshoppingwithme #UK #Fitness #onlinecoach #femalecoach #femalecoaching
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