@raisingsevakllc: It might take a long time for your nervous system to learn how to relax… from what you’ve experienced. For it to finally perceive that there is no threat. You need to be gentle and compassionate… And reassuring with that part of yourself. It will come in time. To start your healing process and learn how to seek healthy attachment styles in relationships… Send me DM or a link is in the bio to book a session. #healing #secureattachment #relationshipdynamics #raisingsevak #erinherlihy