@ohsnapmacros: One pan. Raw chicken, dry orzo, and a whole block of Boursin that melts into the sauce. This is what I make when I want BIG flavor but with minimal effort. 35 grams of protein and SOOO creamy. 🤌🏻 @ohsnapmacros ONE PAN BOURSIN CHICKEN ORZO BAKE Ingredients: 1.5 lb chicken breast, cubed 1 tsp garlic powder, 1 tsp oregano, 1/2 tsp smoked paprika, 1/4 tsp salt, 1/2 tsp pepper (for the chicken) 1 1/2 cups dry orzo 2 1/2 cups low sodium chicken broth 1/2 tsp garlic powder + 1/2 tsp red pepper flakes (for the broth) 14 oz. jar artichoke hearts, drained, quartered & patted dry 1 cup jarred roasted red peppers, chopped & patted dry 1/3 cup kalamata olives, halved 1 (5.2 oz) Boursin Garlic & Fine Herbs cheese 2 cups spinach, chopped Lemon, if desired Steps: 1. Preheat oven to 400. Season the chicken. 2. In a 9x13 stir the orzo, broth, garlic powder and chili flakes. Make sure all the orzo is under the liquid. 3. Top with artichokes, peppers, olives, then the chicken. Boursin in the center. 4. Cover TIGHT with foil. Bake 35 min. 5. Smash the Boursin, and stir. Cover again for 3 to 4 min to thicken. 6. Stir in the spinach. Done. Pat the jarred veggies dry first. Don’t skip it. Per serving (makes 6, approx 340g each) approx macros: 455 cal, 35g protein, 42g carbs, 15g fat, 4g fiber Save for later and share with someone who needs big flavor and minimal effort this week! 🫶🏻 https://ohsnapmacros.com/link/one-pan-boursin-chicken-orzo-bake/ #boursin #highproteindinner #easydinners #highproteinrecipes

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Monday 05 October 2026 02:08:01 GMT