@girlsinpoliticsss: What is your “small luxury” sweet treat? Mine is def Froyo lol #froyo #recessionindicator

GirlsInPolitics
GirlsInPolitics
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Monday 05 October 2026 12:30:00 GMT
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BLUEBERRY CHEESECAKE PROTEIN PANCAKES 🥞✨🫐🧁  recipe below 👇 happy pancake day!!!! Blueberries are my fav fruit, pancakes are my fav breakfast food and who doesn't love cheesecake!!! So I thought l'd combine the 3 and make this sexyyyyy stack *it did not disappoint 🤤* and to make it even better - the whole stack including the toppings has 491 calories & 42g protein !!! 🫐 10/10 taste 🫐 fluffy fluffy fluffy 🫐 it might look quite extravagant but this wa actually very quick, easy and made with simple ingredients you'll already have at home For the pancakes: ✨ 55g flour ✨ 25g @myprotein protein powder (I used cereal milk) ✨ 1 egg ✨ 80ml almond milk ✨ 1/2 teaspoon baking powder For the cheesecake layer/ toppings: 🫐60g frozen blueberries 🫐100g-150g 0% fat Greek yogurt 🫐 2 lotus biscuits 🫐sugar free maple syrup 🫐 cinnamon 🥞 add flour, protein powder, baking powder into a mixing bowl & mix together 🥞 add almond milk + egg and whisk until combined get your pan HOT 🥞 spray with zero cal cooking spray, then reduce heat to medium and pour desired amount into the pan  🥞 cook for a few minutes either side  🥞 defrost your blueberries and then mix in half the yogurt alternate your pancake layers (1 layer blueberry yogurt, 1 layer plain yogurt) 🥞 add the remaining blueberry yogurt on the top with a handful of fresh blueberries, cinnamon, a crushed lotus biscuit, sugar free syrup and another lotus biscuit for decoration ✨ save for your next pancake making sesh + share with someone who would love this recipe 🫶🏼 Calories for pancakes *with the toppings* 491 calories 42g protein 56g carbs 10g fat #pancakeday #proteinpancakes #healthyrecipes #highprotein #pancakes #healthypancakes #highproteinmeals #pancakeday2024 #healthyfoodideas #balanceddiet
BLUEBERRY CHEESECAKE PROTEIN PANCAKES 🥞✨🫐🧁 recipe below 👇 happy pancake day!!!! Blueberries are my fav fruit, pancakes are my fav breakfast food and who doesn't love cheesecake!!! So I thought l'd combine the 3 and make this sexyyyyy stack *it did not disappoint 🤤* and to make it even better - the whole stack including the toppings has 491 calories & 42g protein !!! 🫐 10/10 taste 🫐 fluffy fluffy fluffy 🫐 it might look quite extravagant but this wa actually very quick, easy and made with simple ingredients you'll already have at home For the pancakes: ✨ 55g flour ✨ 25g @myprotein protein powder (I used cereal milk) ✨ 1 egg ✨ 80ml almond milk ✨ 1/2 teaspoon baking powder For the cheesecake layer/ toppings: 🫐60g frozen blueberries 🫐100g-150g 0% fat Greek yogurt 🫐 2 lotus biscuits 🫐sugar free maple syrup 🫐 cinnamon 🥞 add flour, protein powder, baking powder into a mixing bowl & mix together 🥞 add almond milk + egg and whisk until combined get your pan HOT 🥞 spray with zero cal cooking spray, then reduce heat to medium and pour desired amount into the pan 🥞 cook for a few minutes either side 🥞 defrost your blueberries and then mix in half the yogurt alternate your pancake layers (1 layer blueberry yogurt, 1 layer plain yogurt) 🥞 add the remaining blueberry yogurt on the top with a handful of fresh blueberries, cinnamon, a crushed lotus biscuit, sugar free syrup and another lotus biscuit for decoration ✨ save for your next pancake making sesh + share with someone who would love this recipe 🫶🏼 Calories for pancakes *with the toppings* 491 calories 42g protein 56g carbs 10g fat #pancakeday #proteinpancakes #healthyrecipes #highprotein #pancakes #healthypancakes #highproteinmeals #pancakeday2024 #healthyfoodideas #balanceddiet

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