@alik_minskii: #ВэтотДень

Алик_минск

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Monday 05 October 2026 04:48:44 GMT

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Квітка папороті :

Классный номер, дети отлично подготовились, но синхронность вы где увидели?

2026-10-07 18:46:52

93

pie_with_art :

Это капец как сложно повторить, зайцы прыгают не помню, около 200 бёрпи или что-то такое. Черепахи вообще почти весь танец свой вес на руках тащат, это надо быть просто в шикарной форме такой танец повторить и не запыхаться!

2026-10-07 17:33:19

25

viaduct :

бредятина

2026-10-05 14:40:55

24

екатерина :

а мне зайки нравятся прикольно скачут ушки туда сюда....

2026-10-06 08:02:54

98

Юлия :

А зелёные это кто😅

2026-10-07 09:14:16

5

user201435459381 :

я только забыла....

2026-10-09 12:13:21

16

kelvin_ :

синхронности там нет от слова вообще

2026-10-06 06:12:43

18

мульти- мастер :

красавцы

2026-10-05 16:06:15

7

Валерий Мышковец :

Тут и музыка тоже завораживает👏

2026-10-05 08:09:28

140

SeRgeY_888 :

Шедевр

2026-10-08 10:59:48

3

Наталья :

просто одни эмоции обалдеть как красиво

2026-10-08 16:44:20

7

Ди сказала Так… :

Только опять не этоо[Слезы радости]...помню время всю неделя у меня в рекомендациях были эти зайцы и черепахи

2026-10-10 05:47:27

6

fenya :

фигня где там пчелки то кто помнит?)

2026-10-05 12:05:16

11

Козырты Артур :

До сих пор завораживает✌

2026-10-05 17:07:56

6

Айнур Абдразакова :

классная зарядка ,гимнастика 👍👍👍

2026-10-05 14:31:03

7

Bro :

что опять? старый видос уже нн актуально

2026-10-05 12:02:54

5

Елена :

это самая трудолюбивая нация,и много,надо выжить

2026-10-05 17:16:07

5

Дмитрий В. :

круто

2026-10-05 19:15:57

2

Сералэ :

🥰

2026-10-08 19:41:46

1

Лисичка :

Зелёный это кузнечики – вы же видите что кузнечики

2026-10-10 18:54:38

1

Сералэ :

🥰

2026-10-08 19:41:42

1

scamofthecentury :

Вот так каждое утро и спина никогда не будет болеть 😅😆😆😆

2026-10-05 18:03:23

3

Ник Саныч :

ути заиньки😊

2026-10-06 05:19:58

3

Жулик :

в армии синхронней 😂😂😂

2026-10-05 16:59:00

1

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THE BATTLE GETS HARDEST RIGHT BEFORE IT ENDS. An athlete can lead a marathon for three straight hours — every mile, every checkpoint, out in front — and still lose it in the final thirty seconds. Not because they got weaker as athletes. Because by the end, the body is worn down to almost nothing, running on what's left after everything else has already been spent. Academics work the same way. The final year of a degree is always the hardest — not by accident, but by design. Early years teach you pieces in isolation; the final year forces you to combine everything into one piece of original work — a thesis, a capstone, a dissertation — and that demands judgment, not just memory. You're also not starting that year fresh. You're carrying the exhaustion of every year before it, running on a tank that's already low. The stakes rise too — a failed assignment in year one is a correction, but a failed final project can mean the whole degree doesn't happen. And the closer you get to the finish line, the more that visibility itself creates pressure, tightening people up right when they need to stay loose. Add in deadlines that no longer bend — graduation, job offers, real life waiting on the other side — and you get a year engineered to test you hardest exactly when you have the least left to give. So if it feels harder right now than it did when you started, that's not a sign you're losing. That's usually the sign you're close. The last stretch is always the most expensive — it costs the most energy, right when you have the least of it left to give. Muhammad Ali understood this better than most:

THE BATTLE GETS HARDEST RIGHT BEFORE IT ENDS. An athlete can lead a marathon for three straight hours — every mile, every checkpoint, out in front — and still lose it in the final thirty seconds. Not because they got weaker as athletes. Because by the end, the body is worn down to almost nothing, running on what's left after everything else has already been spent. Academics work the same way. The final year of a degree is always the hardest — not by accident, but by design. Early years teach you pieces in isolation; the final year forces you to combine everything into one piece of original work — a thesis, a capstone, a dissertation — and that demands judgment, not just memory. You're also not starting that year fresh. You're carrying the exhaustion of every year before it, running on a tank that's already low. The stakes rise too — a failed assignment in year one is a correction, but a failed final project can mean the whole degree doesn't happen. And the closer you get to the finish line, the more that visibility itself creates pressure, tightening people up right when they need to stay loose. Add in deadlines that no longer bend — graduation, job offers, real life waiting on the other side — and you get a year engineered to test you hardest exactly when you have the least left to give. So if it feels harder right now than it did when you started, that's not a sign you're losing. That's usually the sign you're close. The last stretch is always the most expensive — it costs the most energy, right when you have the least of it left to give. Muhammad Ali understood this better than most: "I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life as a champion." The hardest thirty seconds are often the only thing standing between you and the finish. So don't let the final stretch convince you to stop. It's not supposed to feel easy there. It's supposed to feel like this — right before it's over. #jaycee #motivationalspeaker #foryou #workhard #kigalitiktok🇷🇼🇷🇼

#القران_الكريم_راحه_نفسية😍🕋 #القران_الكريم_راحه_نفسية😍🕋_ارح_قلبك #القران_الكريم

#القران_الكريم_راحه_نفسية😍🕋 #القران_الكريم_راحه_نفسية😍🕋_ارح_قلبك #القران_الكريم

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