@benchinbricky: We’re good at convincing ourselves we can carry things. “It’s nothing.” “I’ll deal with it.” “Other people have it worse.” “I don’t want to bother anyone.” And maybe at first, you can. But the weight doesn’t have to get heavier to become harder to carry. Sometimes you’ve just been carrying it for too long. Whatever your “brick” is pressure, grief, money, work, relationships, loneliness, anxiety, or something you can’t even put into words. You don’t have to wait until it becomes unbearable before you put it down. Talk to someone. Let someone take some of the weight. Because asking for help doesn’t mean you weren’t strong enough to carry it. Sometimes it means you’ve been strong for too long. Hey mate, what are you carrying? 🧱 If you’d like to support us playing a charity football match on the 18th October @ Aveley FC 3pm, grab some tickets in the link in bio. Raising money and awareness for men’s mental health 🙌🏼 #MentalHealth #mensmentalhealth #MentalHealthAwareness #metaphor #talk

Harrison - Benchin’ Bricky

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Monday 05 October 2026 10:00:00 GMT