@padeuxpadel: Fix your padel backhand with this simple cue. 🎾👇 The most common mistake at the back of the court: leading the stroke with your elbow. 🚫 It feels natural, but pushing the elbow creates an unstable racket face, popping the ball high and sending it straight into the back glass. 😬 Instead, let your shoulder lead the movement: 1️⃣ Relax the arm & set your base: Turn sideways early with a compact preparation. 2️⃣ Lead with the shoulder: Initiate the swing by rotating the shoulder forward, not flicking the arm. 3️⃣ Low-to-high path: Guide through the contact point out in front of your body. 4️⃣ Clean finish: Let the racket tip finish pointing upward, moving your arm and torso as one solid unit. When the shoulder leads, you get consistent depth, effortless control, and zero wasted power off the glass. ✅ Save this for your next court session and share it with your partner! 💥 @aleriaspadelcoach 🎥 #PadelTips #Padeladdict #PadelTechnique #PadelCoach #PadelTraining

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2026-10-05 07:53:04

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