He made me delete my notes list. I don’t remember what he did to me
2026-10-05 16:12:43
387
✧꒰ঌ𝕾𝑒𝓇𝒶𝓅𝒽「小天使♱」𓍢ִ໋🌷͙֒ :
THIS!!! because when I sit down and remember I get shocked on what happened to me and more memories come back and then I spiral. doves you must leave that cage, and finally experience what it means to soar 🫂
2026-10-05 08:08:59
1223
alyssa grace alygators :
You forget and go back and do it all over again like a never ending cycle, but then when you finally leave them you forget again and end up missing them and wanting to go back
2026-10-05 08:01:09
2849
lorelai ⋆˙⟡ :
i wrote nothing down when i was being abused at 17, i’m 20 now and i still remember new things
2026-10-05 09:06:59
270
xy :
and thats why you blank when they say "when did i do that!?" or "give me one time I did that!?" "one example of when I did that?!"
2026-10-05 16:42:58
153
Literalmente yo :
The fact that sometimes I re-read my diary’s pages and get genuinely surprised by all the things I endured and forgot about
2026-10-05 13:43:33
150
:
For the sake of god its called abuse only
2026-10-05 10:07:11
203
🤍 :
can u have a friend that put u thru narcissistic abuse? i feel like im overreacting but they used to hit me and call me stuff and purposely ignore me and when i did something back they would turn everyone against me then the next day they would say “they did nothing wrong”
2026-10-05 12:35:49
11
𝚍𝚎𝚊𝚍𝚜𝚒𝚐𝚗𝚊𝚕 :
I'll get my notebook to write it down queen 🥹🩵
2026-10-05 08:01:18
60
𝐬𝐡𝐢𝐚𝐧𝐧𝐩𝐫𝐢𝐯𝟒 :
Realest thing I have seen in a long time
2026-10-05 08:03:27
12
🦈 :
Everything my mom has done, I can’t hold a grudge, cause wdym the back of my mind says she’s evil, but recalling things she’s done is impossible
2026-10-05 12:53:13
46
kayleigh :
No this is so accurate. Abuse is terrifying. Narcissistic abuse is the worst because the same person who caused so much pain also would do the things to help mend that pain for a moment. Tricks your brain to think you have to go back because they mended the pain for a moment but it was pain THEY caused in the first place.
2026-10-05 10:38:54
0
Kiera (AW Fanpage) 🫶🏻 :
Woah…why am I only JUST learning about this?? Tysm. This explains SO MUCH.
2026-10-05 10:58:58
34
bailey🍭 :
i’ve wanted to go back to my ex who h!t me but i keep having to remind myself that he did worse than that and it was actually really bad.
2026-10-05 12:55:40
1
kynadiegracee :
this. And this song helped me so much the way you put things into such a beautiful representation it’s truly amazing
2026-10-05 07:58:40
114
keish :
been almost 5 months since I got out. I wanted to write a book about everything he did. I find myself forgetting and wondering what the fuck went wrong, blaming me, and then I have to remind myself over and over what he did. some things come back, I'm writing down as I go.
2026-10-05 17:48:55
2
eli :
no memory the feeling
2026-10-05 15:40:50
1
Lyviesecretspamm :
and the thing is it's like it didn't happen because it's quite literally been happening since i've had a memory yet when i think about it i can only think about the good moments.
2026-10-05 12:00:55
3
poppyhatherall :
Or being blamed because you look like the crazy one whilst they’re silent. And you can’t explain it but the messages make you look like the reactive one all the while they’re fine and calm it’s torture
2026-10-05 10:13:06
14
Danni-Marie :
I don’t have many memories of it until I start thinking or talking about it, and then it all slowly comes back and I remember how bad it actually was.
2026-10-05 09:14:18
19
mason 🩵 (haileys version) :
i’m so proud of you :(
2026-10-05 08:00:06
17
renni (๑˃̵ᴗ˂̵) :
this is such a fact, i keep going back to my bf because i keep giving him a "second chance", my friends told me the other day that we've broken up like 7 times, i only remember 2 of them and when i try to remember what happened the memory just keeps getting further and further away
2026-10-05 10:35:22
47
elle 🎱🍒🐆 :
an confirm i have a list in my notes
2026-10-05 13:46:16
17
Deborah :
Thinking about going back to my rapist. It's crazy and I don't understand why I'm thinking of returning..
2026-10-05 11:02:52
64
E :
This exactly! It never clicked to me that I was sexually assaulted multiple times in my last relationship until I was actually out of it and in therapy
2026-10-05 10:03:38
38
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