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@haytham.7as: ربنا مش راضى فيك الحاجه اللي أنت راضيها على نفسك !! - #بدون_موسيقى #مالي_خلق_احط_هاشتاقات #explore #fyp #اطمئن

هْـــــ𓂆ـــدَوءُ
هْـــــ𓂆ـــدَوءُ
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Region: EG
Monday 05 October 2026 08:34:54 GMT
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omar.alsaeed22
Omar Al-Saeed :
الحمدلله يارب
2026-10-05 11:39:12
0
masa.991
هَاشِـمية 🤍☝🏼. :
💔💔اخخ بوقتها
2026-10-05 09:30:22
0
arwasoliman105
أروᥫ᭡ى :
2026-10-05 09:45:54
0
medhatvip7
medhatvip7 :
❤️❤️❤️
2026-10-05 11:17:26
0
user1206824537815
user1206824537815 :
🥰🥰🥰
2026-10-05 11:19:46
0
ainy.story
Ainy story :
♥️♥️♥️
2026-10-05 11:02:42
0
malakmalak12345667
malak Mohamed :
🥰🥰🥰
2026-10-05 08:36:42
0
houssem.guessmi2
Houssem Guessmi :
لا حول ولا قوة الا بالله العلي العظيم
2026-10-05 11:12:58
0
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✨ Carrot Wrap 🥕🥑🔥 Bahan-bahan: • 1 wortel besar (parut halus) — ±30 kal • 1 butir telur — ±70 kal • Keju Reaper Jack vegan (bisa ganti mozzarella, ada sedikit cheddar blend di dalamnya) — ±65 kal • Oven suhu 180°C selama ±25 menit Isiannya: • 60 g salmon pan-seared (bumbuin lemon herbs, atau bisa pakai ayam) — ±120 kal • Arugula segar — ±3 kal • ¼ alpukat matang (±25–30 g) — ±45 kal • 1 sdm coconut Greek yogurt (atau Greek yogurt plain) — ±25 kal • 1 sdt saus Buldak — ±20 kal • ½ sdt garlic in jar (drizzle) — ±10 kal ⸻ Cara membuat: 1. Campur wortel parut, telur, dan keju dalam wadah sampai rata. 2. Ratakan di atas baking paper, panggang di oven suhu 180°C selama ±25 menit sampai padat dan sedikit keemasan. 3. Tambahkan salmon, arugula, potongan alpukat, yogurt, saus buldak, dan drizzle garlic in jar di atasnya. 4. Gulung perlahan, potong, dan nikmati hangat-hangat — creamy, spicy, dan full of glow 🧡 ⸻ ✨ Total kalori: sekitar 370 kal High protein, healthy fat, dan rasanya comforting banget tapi tetap guilt-free 🌶️🥕🥑🧄
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#المسجد_النبوي #المدينة
#المسجد_النبوي #المدينة

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