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@einfachgesundheit_: #gesundheit #muskeln #eiweiss

EinfachGesundheit
EinfachGesundheit
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Monday 05 October 2026 11:38:37 GMT
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lunax3702
Lunax370 :
Die DGE empfielt 0,8g - 1,0g EW für den Muskelerhalt. Und die DGE empfielt 1,5g EW für den Muskelaufbau.
2026-10-05 13:50:32
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Your second brain is making your AI dumber (fix = 1 file) ou built your AI a second brain — hundreds of files, everything poured in. And it got worse. It's missing one file: the index — a map, one line per file saying what's in it. Your AI reads the map first and walks straight to the right file. Add pointers inside files (
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