@ahmedshubo00: মুরব্বি কয় আবুলে নাকি ৮টা বিয়া করবো 🙈🙏🏻#শুটিং__টাইম #miavai #poryoupageシ #vairalvideo #trending

〆🖤⃝𝙎𝙝𝙪𝙫𝙤࿐
〆🖤⃝𝙎𝙝𝙪𝙫𝙤࿐
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Region: BD
Monday 05 October 2026 11:43:27 GMT
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tas.piya256
🕊️🍒Taspiya🍒🕊️ :
আমি তো হাসতে হাসতে শেষ 😁😁😁😁
2026-10-05 15:15:03
8
arohi.mim9136
🦢⋆ᥫ᭡Arohi Mim⊹♡🦢 :
এই মুরব্বিরে তো চিনি😁
2026-10-06 12:09:34
1
.marjiaislam450
@.marjia Islam450 :
এই ভিডিওটা দেখার পর আমি হাসতে হাসতে শেষ😂😂
2026-10-06 03:19:04
5
stmc649
Kulkul0 :
ও আচ্ছা
2026-10-06 11:26:30
1
rahima.begum1595
অভাগী :
মুরুব্বিটা আবুল্লার দাদা শশুর নাকি নানা শশুর
2026-10-06 01:46:46
5
sabina.yesmin4195
Sabina Yesmin :
I love 💕
2026-10-06 03:09:42
2
.ta5975
তুমি আমার জান T💖A :
পিছনের পিচ্চি টা আমি😁
2026-10-06 11:10:05
0
babulshaikh29
অচিন পাখি :
সেই অভিনয় হয়ছে😄😄😄😄😄
2026-10-06 02:29:41
2
nila.islam571
নীলাঞ্জনা নীলা💙 :
চাচার অভিনয় টা সেই ছিল 😂
2026-10-06 02:12:45
2
sknayon013
akhi :
ভাইয়া আপনের ভিডিও গোলা অনেক সুন্দর
2026-10-06 11:56:36
0
user9283240259883
মরিয়ম :
ওনিতো আমাদের বাড়িতে ও আসে
2026-10-06 09:21:07
0
user715017096
🌺❤️🖤🌻 :
এই বেডারে চিনি
2026-10-06 05:50:12
0
jannatul__ema__1
🎀❤️‍🩹💝James 🎀❤️‍🩹💝 :
মঙ্গলবার আপনারাও তো নেট আছেই ছিল
2026-10-06 05:17:03
0
akhi.akbar4
🌸🌸🌸 :
আরেক গোলামে চানাচুর বিস্কিট সব খাইয়া লাইছি এই সুজেগে[Tears of joy]
2026-10-05 13:36:21
1
sumaiya.aktar935
Sayma Binte Sabiha :
ভা
2026-10-06 11:30:33
0
your_rahu41_6
🕷️—͞𝑹𝒂i𝒉𝒂𝒏—͞🕷️(RT)🕊️ :
সাপোস্ট করেন 🙏🙏
2026-10-05 18:32:40
1
sumaiya.aktar935
Sayma Binte Sabiha :
ভাই
2026-10-06 11:30:14
0
akhi.akbar4
🌸🌸🌸 :
কেমন
2026-10-05 13:37:22
2
jannatulferdosh16
মায়াবতী :
জামাই সামনে হাসতে ও পারি না দুর
2026-10-06 08:37:31
0
sudipto.sarker06
꧁✪☠︎︎SUDIPTU☠☻︎𝙱𝙾𝚈☠︎︎꧂ :
2026-10-06 06:50:32
0
kabirbazlur
SX, SHAHADAT,72 :
😁😁
2026-10-06 02:03:58
1
sahadat.vay6
নোয়াখালী লক্ষীপুরের ছেলে 🙂❤️ :
2026-10-06 12:00:40
0
aminho04
🔥প্রেম ইজপ্যারা বন্ধুত্ব সের :
মুরুব্বি আমাদের বাড়ি জায়
2026-10-06 08:33:59
0
sema.akter999
Sema Aktar :
🤣🤣🤣
2026-10-06 08:33:53
0
md.jilani.sordar
miss popy jahan :
ভাই আমি এই কান্ড দেখে হাসতে হাসতে শেষ😂😂😂😁😁
2026-10-05 19:38:18
0
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Other Videos

New to the gym and only able to train 3 days a week? Start here 🩷 You do not need a complicated routine or six gym days to make progress. A simple plan that you can repeat consistently will take you much further than constantly changing exercises. DAY 1 — UPPER BODY 💪 Lat pulldown Machine chest press Seated cable row Machine shoulder press Machine biceps curl This session trains your back, chest, shoulders, biceps, and triceps while helping you become comfortable with beginner-friendly machines. DAY 2 — LOWER BODY 🍑 Leg press Seated leg curl Leg extension Hip thrust Seated hip abduction Choose a manageable weight, keep your movements controlled, and focus on feeling the correct muscles working instead of rushing to lift heavier. DAY 3 — CORE 🔥 Machine crunch Captain’s chair knee raises Forearm plank Weighted Russian twists 45-degree back extensions A strong core is not only about visible abs. It supports your posture, balance, everyday movement, and form during bigger lifts. Begin with 3 working sets per exercise, rest around 60–120 seconds, and use a weight that allows you to complete every rep with good technique. When the top of the rep range starts feeling comfortable, gradually increase the weight. You could schedule it like this: Monday — Upper body Wednesday — Lower body Friday — Core Your exact days do not matter as much as giving yourself time to recover and staying consistent from week to week. Remember: you do not need to feel destroyed after every workout for it to count. Learn the movements, control each rep, track your progress, and give your body time to become stronger. Save this beginner split for your next gym week and send it to someone who has been nervous about starting 🤍 Track your workouts, daily activity, nutrition, and progress with 📲 Workit App. #beginnergymworkout #3dayworkoutsplit #gymbeginner #womensfitness #upperbodyworkout
New to the gym and only able to train 3 days a week? Start here 🩷 You do not need a complicated routine or six gym days to make progress. A simple plan that you can repeat consistently will take you much further than constantly changing exercises. DAY 1 — UPPER BODY 💪 Lat pulldown Machine chest press Seated cable row Machine shoulder press Machine biceps curl This session trains your back, chest, shoulders, biceps, and triceps while helping you become comfortable with beginner-friendly machines. DAY 2 — LOWER BODY 🍑 Leg press Seated leg curl Leg extension Hip thrust Seated hip abduction Choose a manageable weight, keep your movements controlled, and focus on feeling the correct muscles working instead of rushing to lift heavier. DAY 3 — CORE 🔥 Machine crunch Captain’s chair knee raises Forearm plank Weighted Russian twists 45-degree back extensions A strong core is not only about visible abs. It supports your posture, balance, everyday movement, and form during bigger lifts. Begin with 3 working sets per exercise, rest around 60–120 seconds, and use a weight that allows you to complete every rep with good technique. When the top of the rep range starts feeling comfortable, gradually increase the weight. You could schedule it like this: Monday — Upper body Wednesday — Lower body Friday — Core Your exact days do not matter as much as giving yourself time to recover and staying consistent from week to week. Remember: you do not need to feel destroyed after every workout for it to count. Learn the movements, control each rep, track your progress, and give your body time to become stronger. Save this beginner split for your next gym week and send it to someone who has been nervous about starting 🤍 Track your workouts, daily activity, nutrition, and progress with 📲 Workit App. #beginnergymworkout #3dayworkoutsplit #gymbeginner #womensfitness #upperbodyworkout

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