@mertcansahinofficial: Son bakış... 🥹 🎬 Altı Üstü İstanbul Bazı şehirler insanı büyütür… Bazı şehirler ise hayallerini sınar. Altı Üstü İstanbul, İstanbul’un kenar mahallelerinde yaşayan gençlerin hayallerine tutunma, ayakta kalma ve kendi yollarını çizme mücadelesini anlatıyor. Bir tarafta para, güç ve yükselme arzusu… Diğer tarafta dostluklar, aile bağları, aşk ve ihanet… İstanbul’un Balat, Fener ve Kuzguncuk gibi kendine has semtlerinde geçen hikâyede, her karakterin bu şehirle verdiği ayrı bir mücadele var. Kimi geçmişinden kaçmaya çalışıyor… Kimi ailesini korumaya… Kimi ise elindeki tek şansı kaybetmemek için her şeyi göze alıyor. Tarık, Zehra, Bayram, Emir, Naz, Galip, Nihal ve Fahriye… Hepsinin hayali farklı olsa da yolları aynı şehirde kesişiyor. Çünkü İstanbul bazen insana bütün kapıları açar… Bazen de sahip olduğun her şeyi elinden alır. Altı Üstü İstanbul, gençliğin umutlarını, hayatın sert gerçeklerini ve insanların güç uğruna ne kadar değişebileceğini anlatırken; dostlukla ihanet arasındaki o ince çizgiyi de gözler önüne seriyor. Bu şehirde herkesin bir hayali var… Ama İstanbul’da hayal kurmanın da bir bedeli var. 🖤 #AltıÜstüİstanbul #emircankaya #rahimcankapkap #nehirerdoğan #elçinzehrairem FeyyazDumanTürkDizileri DiziSahnesi İstanbul ATV NehirErdoğan RahimcanKapkap Sado Alina İlker Aksum Feyyaz Duman Berk Ali çatal Doğancan Sarıkaya Kaan Akkaya Efe Taşdelen Sado Hasan Mert Sena Mia Kalıp Öykü Gürman Yüsra Geyik Kaan Çakır

Mert Can Şahin
Mert Can Şahin
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Monday 05 October 2026 11:50:14 GMT
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Brazilian School Food 🇧🇷🍽️ Balanced, budget-friendly plates inspired by Brazil’s beloved school lunch program—simple, tasty, and nourishing for all ages. Breakfast 🌞 Cuscuz Nordestino com Queijo (School Morning Classic) Ingredients: flocão de milho (pre-cooked cornmeal flakes), water, pinch of salt, butter, queijo coalho or mozzarella Instructions: Mix flocão with salted water; rest 5 min. Steam in a cuscuz steamer (or a mesh sieve over simmering water covered) 5–8 min until set. Fluff with butter and fold in cheese to melt. Lunch 🍽️ Chicken, Rice & Beans Prato Feito (School Lunch Style) Ingredients: boneless chicken thighs (bite-size pieces), canned carioca or black beans (rinsed), hot cooked white rice, diced carrot, chopped onion, minced garlic, chopped tomato, chopped cilantro/parsley, olive oil, salt + pepper Instructions: Season chicken with salt + pepper. Sauté onion and garlic in olive oil, add chicken and brown 4–5 min. Stir in carrot and tomato, splash of water, cover and simmer 10–12 min until tender. Warm beans with a little water. Plate rice, top with chicken stew, spoon beans on the side, finish with herbs. Dinner 🌙 Baked Fish with Sweet Potato Mash & Vinagrete Ingredients: white fish fillets (tilapia/cod), sweet potatoes, olive oil, lemon, minced garlic, diced tomato, diced red onion, chopped parsley, red wine vinegar, salt + pepper Instructions: Roast fish at 400°F/205°C with olive oil, garlic, lemon, salt + pepper for 10–12 min. Boil sweet potatoes until tender; mash with olive oil and salt. Make vinagrete by tossing tomato, red onion, parsley, vinegar, a little olive oil, salt. Serve fish with mash, spoon vinagrete over the top. Save this to cook a full day of Brazilian school flavors—and tag a friend who loves rice and beans! #brazilianschoolfood #schoollunch #brazilianflavors #foodreview #gourmet
Brazilian School Food 🇧🇷🍽️ Balanced, budget-friendly plates inspired by Brazil’s beloved school lunch program—simple, tasty, and nourishing for all ages. Breakfast 🌞 Cuscuz Nordestino com Queijo (School Morning Classic) Ingredients: flocão de milho (pre-cooked cornmeal flakes), water, pinch of salt, butter, queijo coalho or mozzarella Instructions: Mix flocão with salted water; rest 5 min. Steam in a cuscuz steamer (or a mesh sieve over simmering water covered) 5–8 min until set. Fluff with butter and fold in cheese to melt. Lunch 🍽️ Chicken, Rice & Beans Prato Feito (School Lunch Style) Ingredients: boneless chicken thighs (bite-size pieces), canned carioca or black beans (rinsed), hot cooked white rice, diced carrot, chopped onion, minced garlic, chopped tomato, chopped cilantro/parsley, olive oil, salt + pepper Instructions: Season chicken with salt + pepper. Sauté onion and garlic in olive oil, add chicken and brown 4–5 min. Stir in carrot and tomato, splash of water, cover and simmer 10–12 min until tender. Warm beans with a little water. Plate rice, top with chicken stew, spoon beans on the side, finish with herbs. Dinner 🌙 Baked Fish with Sweet Potato Mash & Vinagrete Ingredients: white fish fillets (tilapia/cod), sweet potatoes, olive oil, lemon, minced garlic, diced tomato, diced red onion, chopped parsley, red wine vinegar, salt + pepper Instructions: Roast fish at 400°F/205°C with olive oil, garlic, lemon, salt + pepper for 10–12 min. Boil sweet potatoes until tender; mash with olive oil and salt. Make vinagrete by tossing tomato, red onion, parsley, vinegar, a little olive oil, salt. Serve fish with mash, spoon vinagrete over the top. Save this to cook a full day of Brazilian school flavors—and tag a friend who loves rice and beans! #brazilianschoolfood #schoollunch #brazilianflavors #foodreview #gourmet

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