@zeehealthy0: 🍝 EP. 01 — Creamy Pasta Creamy Salmon & Zucchini Pasta — serves 2 You’ll need: 180g pasta 2 salmon fillets 1 zucchini, sliced 2 handfuls fresh spinach 1 small shallot, chopped 100g Greek yogurt or light cream cheese ½ lemon 1 tsp olive oil Parmesan Salt, pepper & fresh herbs Let’s cook! 1. Cook the pasta until al dente. Save a little pasta water before draining. 2. Heat olive oil in a pan. Sauté the shallot + zucchini for 5–6 min, with a pinch of salt and pepper. 3. Cut the salmon into chunks, add to the pan and cook for 4–5 min. Toss in the spinach for the last minute. 4. Turn the heat low. Add the Greek yogurt + a splash of pasta water and mix until creamy. 5. Add the pasta, a squeeze of lemon and toss everything together. Finish with parmesan, black pepper & fresh herbs. ✨ Creamy, comforting & packed with protein 💚

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Monday 05 October 2026 12:57:23 GMT