Dr. Nicole LePera
Region: US
Monday 05 October 2026 12:58:21 GMT
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socallednegro :
I was in denial until “you tell everyone you thrive in crisis” 😂😂
2026-10-08 23:29:55
30
ZOE Yoga Lifestyle~Deep Rest :
Freeze is the same as dissociating isn’t it?
2026-10-06 12:08:14
2
Shrapnel :
Just regulating is exhausting
2026-10-05 14:30:16
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breakupdiaries :
Yes. 8 year relationship ended 6 months ago. Had to move out abruptly while planning our wedding lol. Have been in this state for months.
2026-10-05 13:12:57
30
KatF :
i feel like that right now can’t stop feeling tired, i’m doing fascia manoeuvres and try yoga
2026-10-05 14:26:13
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Jane Ariel 💙 :
This freaked me out honestly. The most accurate explanation of how I feel probably ever. I'm an ICU nurse and never feel more normal than when 💩 hits the fan. Weird.
2026-10-11 03:24:32
4
WithEmily | People-pleasing :
I’ve actually never heard of this. Thank you for sharing 🙏🏻
2026-10-06 12:17:04
3
Jen :
I didn’t expect to be read like this 😮💨
2026-10-06 00:43:14
2
Jen 🔮 :
I appreciate you more than you'll ever know. your content is so validating for me 🙏❤️
2026-10-29 13:55:59
0
MYAHNA ♡ :
Hi this is unrelated but can you talk about infantilization from a psychological perspective? Mainly women doing it to themselves either consciously or subconsciously in relationships or uncomfortable social situations.
2026-10-09 21:21:58
2
AmaraVale :
how did you know me??
2026-10-07 21:21:38
1
MK 🇨🇦 :
I am crying, this is so real for me!
2026-10-12 12:52:45
2
sarah michelle :
Oh no
2026-10-05 16:49:32
4
axelbalisani :
Alas, yes - this is 100% bullseye.
2026-10-12 09:53:55
1
ne :
Yes
2026-10-06 03:04:05
0
Mamabear_ :
Omg so true
2026-10-05 19:29:08
2
Seashells :
This!!!
2026-10-11 23:10:32
0
Your Amazing Edge :
Absolutely.
2026-10-13 16:25:29
1
Clay Daze Tie Dye :
Get outta my head.
2026-10-07 00:33:00
0
Alberto’s World ⭐️ :
Hi 👋 new to the group and need help ! It also gets boring 🥱
2026-10-05 19:27:27
2
Jacqueline :
I don't appreciate how you've managed to put a camera somewhere in my house to spy on me.
2026-10-06 03:43:27
2
Dr. Melanie - Psychologist :
As a psychologist, I’d want someone watching this to know: “I get through the day, but I don’t feel like myself” is enough to start a conversation about support. You don’t need to find the perfect label or wait until you can’t work anymore. Describe what’s changed, how long it’s been happening, and what feels difficult. You deserve care that takes your whole experience into account, not just how capable you look. Follow my page for more on overwhelm, self-compassion, and asking for support 🤍
2026-10-05 22:16:00
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Meena bean 🥥🌴 :
all of this then add undx ADHD and peri menopause or menopause itself. fuck.
2026-10-07 01:46:36
1
Domajo8 :
Yep, it's when things are quiet when people struggle. Chronic sympathetic dominance → stressor removed/decreased → strong downshift/rebound → possible dorsal-vagal/freeze-like period → gradual regulation toward a calmer, engaged baseline. At least that's me
2026-10-05 15:43:12
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lokin_marie_1432 :
fuck
2026-10-12 18:01:24
0
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