@docamen: After 40+ years as a psychiatrist, these are 5 things I would never do for my mental health. Which one do you need to work on most? Comment below. #MentalHealth #brainhealth #mentalhealthtips #healthyhabits
I got terrible sleep last night and I became a bear today.
2026-10-10 02:25:33
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Ann :
Love your informative posts💕
2026-10-09 03:33:24
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D Lauren Nails :
Doctor, all points are very important for our mental health, but the 5th one was shocking to me. You are so right; we have too many over-medicated individuals in our country. Patients tent to blindly believe doctors and get themselves medicated without even understanding the medication.
2026-10-09 05:46:29
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Pat :
Hyper wired by trauma, can't sleep
2026-10-09 03:34:18
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Goody :
Thank you for saying the last one, I noticed some psychiatrist give them like candy.
2026-10-10 22:27:56
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llllyyyy42 :
Benzos and SSRI is what’s prescribed
2026-10-09 03:08:39
0
Michelle L. Brotherton :
I’ve been yelled at by a podiatrist
2026-10-16 14:48:27
1
Pcool :
All valid points😉 I need to work on blabbering everything i think🤣
2026-10-09 04:37:35
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Boogalewb :
I really respect you for the last one
2026-10-09 07:59:08
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HSweets :
Thoughts on what using ai does to the brain??
2026-10-09 05:08:25
1
Samantha Light ᛑᛗᛛ :
Damn
2026-10-09 08:11:35
1
MySanity App :
“When you don’t sleep, you begin to think like garbage.” The thing is, you often can’t feel it happening. Tracking your sleep and mood side by side shows you the link in black and white, usually weeks before you’d have noticed it yourself. 💚
2026-10-16 18:39:38
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DANAE :
👏👏👏👏👏👏👏👏👏👏👏❤️❤️
2026-10-09 03:32:30
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Chen :
😂😂😂
2026-10-11 20:41:25
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