@phoe.thar4184: ###အစွန်းရောက်ချစ်တတ်ခဲ့သော

Phoe Thar

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Region: MM

Monday 05 October 2026 13:31:55 GMT

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No Watermark .mp4 (6.32MB) No Watermark(HD) .mp4 (6.32MB) Watermark .mp4 (9.21MB) Music .mp3

Comments

Chit Gyi :

ငယ်ငယ်ကဂစ်တာနဲ့တိးခဲ့ဘူးပါတယ်ဗျာ ကြိုက်တဲထဲမှာပါတယ်

2026-10-06 14:14:29

2

SI Phyoe :

ကြိုက်တယ်ဗျာ,ကူးပါရစေ❤️

2026-10-06 03:10:24

2

ZarNi MDYကချင် (Yone Hop)刘永和 :

ဟိုးးးး ရေးးးးး

2026-10-07 06:02:48

1

David Tun :

ok

2026-10-06 12:35:40

1

ညီလိမ္မာ :

🥰🥰🥰

2026-10-06 13:21:17

1

ရေး/ဆို-လွိုင်ရန်ခTheExitBand :

အားပေးပါတယ်👍👍👍

2026-10-06 01:49:09

1

ဆာမူရိုင်း :

မဂ်လာပါ

2026-10-06 14:20:40

1

MML mm L :

အရမ်းအမှတ်ရခဲ့တဲ့ _ ဘိုဘို

2026-10-06 12:43:45

1

Myomyoaye lay :

ကောင်းတယ်

2026-10-06 07:43:05

1

htit chone :

၂

2026-10-06 14:47:51

0

mag :

🥰🥰

2026-10-06 03:35:06

2

winminhtoo123 :

🥰🥰🥰

2026-10-06 01:35:06

1

U Kyaw San :

🥰🥰🥰

2026-10-06 12:30:03

1

Lamim Lay :

👍👍👍👍👍👍

2026-10-06 11:33:06

1

Myint Oo :

👍👍👍

2026-10-06 14:45:43

0

kyaw gyi :

👍👍👍

2026-10-06 14:40:45

0

konay444477446 :

🥰🥰🥰

2026-10-06 14:07:53

1

ဦးအောင်လွင် :

😁😁😁😁😁

2026-10-07 06:15:00

1

To see more videos from user @phoe.thar4184, please go to the Tikwm homepage.

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A simple, one-pan paleo meal featuring tender baked chicken with assorted roasted vegetables, seasoned with herbs. Ingredients: - 2 boneless, skinless chicken breasts - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 zucchini, sliced - 1 red onion, sliced - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 1 teaspoon garlic powder - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, thyme, rosemary, garlic powder, salt, and pepper. 3. Place chicken breasts on a large sheet pan. Brush with half of the herb mixture. 4. Arrange sliced peppers, zucchini, and red onion around the chicken. Drizzle with remaining herb mixture. 5. Roast in the oven for 20-25 minutes, or until the chicken reaches 165°F (74°C) and vegetables are tender. 6. Remove from oven and let rest for 5 minutes before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A simple, one-pan paleo meal featuring tender baked chicken with assorted roasted vegetables, seasoned with herbs. Ingredients: - 2 boneless, skinless chicken breasts - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 zucchini, sliced - 1 red onion, sliced - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 1 teaspoon garlic powder - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, thyme, rosemary, garlic powder, salt, and pepper. 3. Place chicken breasts on a large sheet pan. Brush with half of the herb mixture. 4. Arrange sliced peppers, zucchini, and red onion around the chicken. Drizzle with remaining herb mixture. 5. Roast in the oven for 20-25 minutes, or until the chicken reaches 165°F (74°C) and vegetables are tender. 6. Remove from oven and let rest for 5 minutes before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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