@bodyslayah: SISTERS! It’s been almost 2 weeks since a gym has seen me and if that’s you, come grab this routine to reintroduce yourself to the gym again. Grab you some dumbbells and a medicine ball and let’s work! We have 3 rounds of each exercise with only a 45 sec rest in between each exercise. Make sure you warm up first! 1:1 coaching available! link in bio 🍒 ✨set: @Gymshark seamless (s) code: LAYAH #gymmotivation #workoutroutine #fitnessmotivaton #fullbodyworkout #Fitness

Body Slayah

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Region: US

Monday 05 October 2026 13:46:54 GMT

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Comments

RiRi :

Is this beginner friendly

2026-10-06 04:24:23

109

Callandras_fine_arts :

Is this your body now that you haven’t been in the gym for 2 years? If so damn you still look good!

2026-10-11 18:41:29

0

Xorse-(Fashion/Lifestyle🤭) :

Need to get dumbbells

2026-10-07 04:36:52

14

Shyshynotshyatall :

Where are you located?

2026-10-16 19:45:48

0

✨ka_msoo_ni✨ :

my dream body

2026-10-05 15:32:12

23

Leecroc :

I am turning 47 next month need to try this want to in hanty my arms and body😂

2026-10-17 15:10:17

1

Elisabeth kumje :

I miss the gym

2026-10-06 16:18:39

5

lladousse :

Skin moisturised, body tea, hair tea 😍

2026-10-09 18:25:33

1

Sandra Rut675 :

Will try today

2026-10-06 18:16:54

4

bridget999 :

I need to buy dumbbells 🥰

2026-10-07 04:44:00

1

GEOLEX GYM AND FITNESS💪🧑‍🩰 :

Allow me to save please

2026-10-06 09:53:21

3

mawulormFelicia :

awwn....my category

2026-10-06 17:38:34

2

Empress Hadassah :

such a beautiful work out routine 👏

2026-10-07 14:04:23

1

BLESSING ✨🐆 :

Go girl 👏👏👏

2026-10-05 15:52:29

2

Brown skin girl :

Beautifully done 🥰

2026-10-06 22:05:00

1

Ndjy The Boy🏋️🦍 :

🔥🥰

2026-10-06 00:15:44

1

La jefa hair 💋 :

You look like Edwina 😘❤️Elite

2026-10-07 15:24:05

0

Dream Girl🦂♏️ :

2026-10-06 12:38:25

1

Kemi Hope🦋🏋‍♀️💪 :

am 1 month old into my weight-loss&fitness journey, I hope to see this kind of body in 1year,so help me God🙏

2026-10-25 11:37:07

0

★ 🎀ᴮʳᵒʷⁿ🎀 ★ :

Gosh I tried yesterday and I can’t even walk properly today 😭😂

2026-10-16 09:28:52

0

Zyra Ellery :

The consistency where I struggle

2026-10-14 18:38:33

0

Coach Kayla Fit :

Keep it up girl, hard work always pays off 💪

2026-10-17 15:10:08

0

S)…🎀🌸♑️ :

You will think it’s easy until you try it out

2026-10-19 16:11:08

0

To see more videos from user @bodyslayah, please go to the Tikwm homepage.

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