@erashrestha_: save this at home Quick and Effective full body workout💪🏼💫All you need is a couple of dumbbells!#fullbodyworkout #dumbbellworkout #postpartumjourney #fitnesstok #MomsofTikTok

Georgia Holden :

Where did you get your dumbbells? Please xxx

Rimsha :

How much weight is perfect to do these at home ??? And do you increase the weights

Evelyn K216 :

I'm already tired watching this😅

mommyjudee :

nice work out

Ann :

I wanna do this but my ADHD brain can’t remember all of this 😭😭😭

Your Tita :

i used to spenf a lot of money going to the gym. as a mum i don't have the time to drive and and all the extra stops. i'm glad it's possble to be done at home.

tindahannizhang1021 :

Pwede ba half kilo lang tamad sa mabigat e

Azkia Fatima :

Love this! How many days a week do you recommend doing this whole-body workout? 🙌

thelivechique :

how much weight is this?

Mimma carota :

How long it took to reach this result?

Mia • Keep your muscle :

A couple of dumbbells and one clear full-body sequence makes this really easy to follow at home.

Dye Lee :

does it really have to do weights? is exercise not enuf?? 🥺

NKVibe :

cool .

B.fitamazing._.collab :

bfitamazing_talent5 :

DM us for collabs ✨

C.stone :

what is the weight of the dumbshells?

bfitamazing._.collab :

Deepa Shrestha :

🥰🥰🥰

Joelle :

🥰🥰🥰