@moneymariya: You're fit for 14 years and 3 days of no movement almost breaks you. 6 days. No workout. No somatic release. No decompression. I thought: I'm healthy, what's the worst that can happen? Day 3: My head = full of KNOTS. Pain. Pressure. I tried everything. Day 7: 1 somatic session and I felt them RELEASE. If 3 days did this to ME. What are YEARS of sitting, stress, no movement doing to YOU? It's not just fat you're holding. It's STRESS. Comment SOMATIC and I'll send you my 1-hour release session FREE. Let's decompress. #somatichealing #stressrelieftips #cortisolface #fitnessmindset #bodykeepsscore