@itsadaosubor: The body is my special interest. I've spent years learning how it works from PTs, trainers and my own research, and now I'm teaching it to my classmates and documenting the knowledge for all of you! I’ll cover proprioception, how to sit, stand and walk without pain, and how to assess and fix your most common failure points #posturecorrection #bodyawareness #wellnesstok #painfree #jointhealth