@itsadaosubor: The body is my special interest. I've spent years learning how it works from PTs, trainers and my own research, and now I'm teaching it to my classmates and documenting the knowledge for all of you! I’ll cover proprioception, how to sit, stand and walk without pain, and how to assess and fix your most common failure points #posturecorrection #bodyawareness #wellnesstok #painfree #jointhealth

itsadaosubor
itsadaosubor
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Monday 05 October 2026 15:10:18 GMT
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tonyatcle
Tonya T. CLE :
I think it’s cute how you restarted the “my name is” part and didn’t cut it out, love when people show raw footage in these moments. It’s rare.
2026-10-06 03:40:47
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