@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!

Ariska Väktarn :

”Somewhere”

risdontmiss :

PLS I HAVE A QUESTION what exercises should not be trained til failure??? I recently started doing all exercises 2x til failure but I feel like my legs have gotten significantly smaller? Or maybe they lost fat? Idk either way I wana make sure it’s ok to b doing them all til failure I feel like a dummy

williamrv22 :

nice and toned not too bulky

shib :

is taking creatine and protein considered illegal steroids and can you get arrested for it?

Niacinamide :

do you workout?

THEkurylo🙈!! :

Looks like you’ve just started going gym keep it up 👍

edinho 愛 :

does flexing hit the triceps?

Strxly :

Love me a dad bod like this

Connor09 :

Hey jacob is there any specific app you use to workout with?

0marcoalcaraz :

Hey jacob i have a question. Im 1,73-1,74m tall 73 kg an 20 y old I train around 6 times a week and im eating 2200-2500 kcal a day. Am i in a deficit? I dont want to be too hungry to get lean but sometimes 2200 kcal is not enough. Any tips? I try to just keep it simple. Thanks

joseph.smith.0 :

Holy angle maxxing

Ulrich_Erasmus :

Looking great man But do you have any tipa on gynecomastia and how toe minimise it?

Ali :

Should i track the shea butter i use for my hair?

Sam :

Holy gym spot

G :

Peak physique and peak music taste🥹

Harveybrah :

TOOOL

💪🏻🄰🄰🄳🄸 Fitness🏋‍♂️ :

chest is chesting now 😁😎

𝔥𝔞𝔷𝔯𝔢𝔡𝔡𝔦𝔫 :

Hennizthemenniz :

Already there 🔥

raspadori :

I’ll go gym once Covid’s over

Røen :

Nice dude, I’ve been taking a lot of information about you and it has helped me a lot in the gym.

Kherchache :

Jacob i start seeing results all bcz of you ur going far away

ah.auhh :

Do red tank tops optimize tricep hypertrophy?

confinurate :

what are your thoughts on stim free pre workout is it cope