@lisaann1120: Painting is food for the soul. It calms my overthinking and takes my anxiety away. It is healing me in ways I’ve needed and didn’t know possible by just going on a whim and diving in to canvas art. Don’t hold yourself back. Sometimes what we need isn’t always what we think it is. If you are holding yourself back or doubting yourself STOP! JUST DO WHAT YOU FEEL. Painting is so soothing. My mind and body and heart are at ease.