@projectjosh97: Another day of beating laziness, beating anxiety and putting what I’ve learned in therapy into action. 🌱 Today I had a few posts to get scheduled for clients, so I made sure to take my time and get that done bright and early. Then I got a couple walks and a weight training session completed too. Another good day of movement! #MentalHealth #anxiety #therapy #walking #northernireland

ProjectJosh

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Monday 05 October 2026 15:17:15 GMT