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@danimullenaux: I spent YEARS thinking eating less and avoiding carbs would get me leaner. Turns out, learning how to actually fuel my workouts was one of the biggest things that changed my body. More energy, better lifts, better endurance—and I stopped coming home absolutely ravenous. 😂 Food isn’t the enemy. I eat to train, and I eat to build. 💪 #FitnessJourney #WomensFitness #PreWorkoutMeal #FitnessOver40 #MuscleBuilding

Dani
Dani
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Region: US
Monday 05 October 2026 15:18:53 GMT
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zulmac71
Zulmac :
Can you share the recipe of what you are eating 😊 looks delicious 😁
2026-10-05 18:04:12
1
mariacardaropoli
maria1224 :
Exactly!! I eat more than I ever did. I eat good quality food and not hungry at all! feel satisfied 🥰
2026-10-05 16:58:12
0
tonistephenson5
Toni Stephenson :
ive tried this but it makes me hungrier than protein alone, agree i can lift heavier i just find carbs make me feel starving?? did you feel this at the beginning
2026-10-05 17:22:53
0
minnie88887
Minnie1111 :
Do you take creatine?
2026-10-05 15:24:03
2
erikaglowvibes
Erika Glow Vibes :
Estoy comiendo una banana con almond butter porque me inspire en ti y no me da 😂
2026-10-05 17:40:18
0
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