ibrashred
Region: TR
Monday 05 October 2026 15:19:21 GMT
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dr.9a0_zl 🇨🇭 🇫🇷🩺 :
upper the cable
2026-10-05 17:30:14
1177
Akure Lifestyle Photographer :
Dumbell gets you stronger and shredder
2026-10-06 18:12:04
1
Bnl_4mine :
set the cable at your hip level 👍
2026-10-15 21:06:04
0
ㅤ :
Bro the cable is way too low
2026-10-06 09:41:42
72
minktabletop :
The cable origin needs to be higher
2026-10-05 18:17:18
260
. :
Because both ascending you need to start with 90 deg angle
2026-10-05 18:59:58
297
★《SöƳ JÊ》★ :
4% de diferencia
2026-10-05 22:24:01
186
SanS :
Sube el cable a la altura de la mano
2026-10-08 19:13:46
15
jai :
put it up and use a cuff
2026-10-06 09:32:17
48
Glenfpl :
Dumbell better I'd say, just because it's easier to hit good form with the right rep range
2026-10-06 19:08:24
0
trainbrody :
Discipline is key guys. Keep it up!
2026-10-08 21:51:21
5
Jerrick :
how about the lateral raise machine?
2026-10-09 13:18:36
0
oddabi | اودابي :
But why?
2026-10-11 17:11:36
0
Sonicxzu :
now put the cable higher and ur even better
2026-10-07 09:18:46
9
amilkrhumbrt :
el cable solo bombea Pero la mancuerna forma
2026-10-07 14:47:19
2
furkanokenekk :
I do it with cuff and tied my forearm is this better or worse than cable
2026-10-06 15:09:01
0
moustache.pretzel :
Can you do it when the cable is set at hip level? I think it will do better because of the stretch you get
2026-10-06 12:02:11
7
Jainal Yohanis :
What?! 79% Dumbbel works.. have I been using dumbbel incorrectly all this time? 😳
2026-10-06 09:00:57
1
$t€phan👻 :
Put cable higher to hip level and use a cuff should reach 90% and do dumbell lateral raises seated will make a crazy difference as well
2026-10-05 19:21:17
9
Dancchz :
4% y 1 te hace doler el hombro y el otro no
2026-10-14 14:07:54
1
𝐒𝐂𝐀𝐑𝐅𝐀𝐂𝐄 :
Try cable behind back😉
2026-10-11 17:00:49
3
user9940200402859 :
The dumbbell has more possible variety in the lateral and medial motions so therefore requires other muscles to secure that direction so it has more value in the long run and overall.
2026-10-10 04:33:53
1
Ricky :
Put the cable on hip height
2026-10-07 10:37:03
0
∂ίєgσ :
prefiero la mancuernas
2026-10-05 22:34:41
4
Iron Legacy :
Pretty close results so it boils down to preference 💪
2026-10-06 23:58:42
3
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