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@arizonaandolivier: #iloveyou #dc #foryou #Love

ArizonaandOlivier
ArizonaandOlivier
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Monday 05 October 2026 15:23:23 GMT
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Flourless Pumpkin Spice Greek Yogurt Cake 🎃✨ Makes 8 slices** Soft, moist & sliceable pumpkin cake with warm fall spices! Made flourless with almond flour, strained Greek yogurt & real pumpkin - low carb & bakery-style texture! 🍂🍰 **MACROS PER SLICE:** Calories: 162 | Protein: 7g | Net Carbs: 4.5g | Fat: 12.8g **INGREDIENTS - US Measurements:** - 3/4 cup canned pumpkin puree, reduced - 180g / 6.3 oz - Libby's 100% Pure Pumpkin - 1/2 cup plain full-fat Greek yogurt, strained overnight - 120g / 4.2 oz - 5% or Plain Whole Milk - 1 1/2 cups fine blanched almond flour - 150g / 5.3 oz - Blue Diamond - 3 tbsp coconut flour - 21g / 0.75 oz - 3 large eggs, separated - 150g - 1/3 cup allulose sweetener - 65g / 2.3 oz - Wholesome Yum or Besti - 1/4 tsp liquid stevia - optional for sweetness - 1 tsp pure vanilla extract - 5ml - 1 tsp baking powder - 4g - Clabber Girl - 1/4 tsp baking soda - 1.5g - 1 1/2 tsp pumpkin pie spice - 4g - 1 tsp ground cinnamon - 2.5g - Ceylon - 1/2 tsp fine sea salt - 3g **INSTRUCTIONS:** 1️⃣ Prep your moisture control: Strain yogurt in cheesecloth overnight. Cook pumpkin puree in a non-stick pan on medium 5 minutes, stirring, until thick. Cool completely. This is critical - prevents watery cake. 2️⃣ Preheat oven to 325°F. Line an 8-inch round cake pan with parchment paper and lightly spray with avocado oil. 3️⃣ In a large bowl, whisk almond flour, coconut flour, baking powder, baking soda, pumpkin pie spice, cinnamon, and salt. 4️⃣ In a separate bowl, whisk egg yolks, strained yogurt, reduced pumpkin puree, allulose, stevia, and vanilla until smooth. 5️⃣ Whip egg whites in a clean bowl to soft peaks - do not over-whip. 6️⃣ Fold dry mix into wet yolk mix until just combined. Gently fold in 1/3 of whipped whites to lighten, then fold in remaining whites - keep it airy. 7️⃣ Pour batter into prepared pan. Smooth top. Bake 45-55 minutes, until center is set and toothpick comes out with moist crumbs, not wet batter. 8️⃣ Cool in pan 15 minutes, then transfer to wire rack and cool completely before slicing. Chills perfectly overnight. **SAVE THIS NOW AND FOLLOW FOR MORE LOW CARB BAKERY FAVORITES!** #lowcarbrecipes #ketopumpkinrecipes #flourlesscake #pumpkinspice #creatorsearchinsights
Flourless Pumpkin Spice Greek Yogurt Cake 🎃✨ Makes 8 slices** Soft, moist & sliceable pumpkin cake with warm fall spices! Made flourless with almond flour, strained Greek yogurt & real pumpkin - low carb & bakery-style texture! 🍂🍰 **MACROS PER SLICE:** Calories: 162 | Protein: 7g | Net Carbs: 4.5g | Fat: 12.8g **INGREDIENTS - US Measurements:** - 3/4 cup canned pumpkin puree, reduced - 180g / 6.3 oz - Libby's 100% Pure Pumpkin - 1/2 cup plain full-fat Greek yogurt, strained overnight - 120g / 4.2 oz - 5% or Plain Whole Milk - 1 1/2 cups fine blanched almond flour - 150g / 5.3 oz - Blue Diamond - 3 tbsp coconut flour - 21g / 0.75 oz - 3 large eggs, separated - 150g - 1/3 cup allulose sweetener - 65g / 2.3 oz - Wholesome Yum or Besti - 1/4 tsp liquid stevia - optional for sweetness - 1 tsp pure vanilla extract - 5ml - 1 tsp baking powder - 4g - Clabber Girl - 1/4 tsp baking soda - 1.5g - 1 1/2 tsp pumpkin pie spice - 4g - 1 tsp ground cinnamon - 2.5g - Ceylon - 1/2 tsp fine sea salt - 3g **INSTRUCTIONS:** 1️⃣ Prep your moisture control: Strain yogurt in cheesecloth overnight. Cook pumpkin puree in a non-stick pan on medium 5 minutes, stirring, until thick. Cool completely. This is critical - prevents watery cake. 2️⃣ Preheat oven to 325°F. Line an 8-inch round cake pan with parchment paper and lightly spray with avocado oil. 3️⃣ In a large bowl, whisk almond flour, coconut flour, baking powder, baking soda, pumpkin pie spice, cinnamon, and salt. 4️⃣ In a separate bowl, whisk egg yolks, strained yogurt, reduced pumpkin puree, allulose, stevia, and vanilla until smooth. 5️⃣ Whip egg whites in a clean bowl to soft peaks - do not over-whip. 6️⃣ Fold dry mix into wet yolk mix until just combined. Gently fold in 1/3 of whipped whites to lighten, then fold in remaining whites - keep it airy. 7️⃣ Pour batter into prepared pan. Smooth top. Bake 45-55 minutes, until center is set and toothpick comes out with moist crumbs, not wet batter. 8️⃣ Cool in pan 15 minutes, then transfer to wire rack and cool completely before slicing. Chills perfectly overnight. **SAVE THIS NOW AND FOLLOW FOR MORE LOW CARB BAKERY FAVORITES!** #lowcarbrecipes #ketopumpkinrecipes #flourlesscake #pumpkinspice #creatorsearchinsights
Just a girl who never stopped playing dressup✨ #OOTD #petitefashion #outfitideas #fypシ
Just a girl who never stopped playing dressup✨ #OOTD #petitefashion #outfitideas #fypシ
These bag of hot fries straight did me right tonight! 😂🔥🔥Sometimes you just gotta give hot fries their credit😂💯 #Hotfries #walmart #snacktok #FoodTok #food
These bag of hot fries straight did me right tonight! 😂🔥🔥Sometimes you just gotta give hot fries their credit😂💯 #Hotfries #walmart #snacktok #FoodTok #food
Joe Burrow, Tee Higgins and Samaje Perine Walk to the Locker Room After the #Bengals’ Win Over the #Dolphins.
Joe Burrow, Tee Higgins and Samaje Perine Walk to the Locker Room After the #Bengals’ Win Over the #Dolphins.
@yn | #fypシ゚viral #minnesota #dancesforyoutolearn #tiktokdancechallenge #blowthisup easy TikTok dances to learn | 2 person dance | dances to learn 2026 | dance 2026
@yn | #fypシ゚viral #minnesota #dancesforyoutolearn #tiktokdancechallenge #blowthisup easy TikTok dances to learn | 2 person dance | dances to learn 2026 | dance 2026
my pi to my lau #oahu @Armani
my pi to my lau #oahu @Armani

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