@trevorsinstinct: Click the link in my bio to receive my FREE guide that shows you what weight to start with, what a full week of training looks like and more. You're welcome🫡 #homeworkout #kettlebell #fitnessmotivation #gymbro #Fitness

Trevor
Trevor
Open In TikTok:
Region: US
Monday 05 October 2026 15:51:42 GMT
49119
3587
120
78

Music

Download

Comments

jorgea879
jorgea879 :
Day 4 of kettle bell training, I can say my heart rate has been a lot more elevated and and sweat a lot more than just lifting weights at the gym in 25 minutes
2026-10-06 02:45:01
48
fatkidlovescake1
2 :
They are just mad you can bulk and cut all in one.
2026-10-06 02:49:55
133
frogwallowboy
Frogwallowboy :
I love the Kettlebell workouts, I’m 67 & there perfect for my ole ass.
2026-11-07 03:19:19
0
raka13m
Raka :
they lack mobilty
2026-10-10 21:29:22
49
custom.art.diy
Gerald Bison's art 🇺🇬 :
Bro, the body adapts to the training that you do. so let everyone do what they want. I don't think you can also do what the gym bros do
2026-10-06 15:04:01
16
valverde181
MadridistaMagic :
I tried so many of your workouts. Have to say thank you! They are so effective. Improved my performance to the next level
2026-10-05 16:05:34
58
indianbaddiesin
indianbaddiesin :
they will have 28 different injuries doing this [Tears of joy]
2026-10-05 19:51:30
17
thegentlemangrub
Brett Smede :
at 76kgs I was squatting 160kgs and deadlifting 190kgs. Due to some injuries, I swapped to kettlebells to keep up fitness and brother, a single 16kg kettlebell humbled the f*CK out of me
2026-10-06 08:33:59
6
_hai.tham
هيثم :
Hey. So there’s no gym in my home area but there is one at my school hostel. Do you think it’s good for me to do gym work during the semester and kettlebells workouts during the holidays at home?
2026-10-24 17:15:19
1
springer1919
springer1919 :
I love kettlebells but my stamina due to asthma is wack so I mix it up but still effective
2026-10-05 16:24:27
6
bike.ride396
bike Ride :
I've been a gym nerd for years and I just started to follow you. Brother you're right I did one of your 15 minutes workout with 30 seconds rest. By the end I was sweating and tried. Thanks
2026-10-05 17:38:54
11
lovedove12345
Lovedove12 :
My Kb is not heavy enough
2026-10-06 02:27:56
0
jpinto8
jpinto :
Your physique is insane
2026-10-06 10:25:56
4
lifeisgoodnow0
life is good :
they r both weights I dont get it
2026-10-07 10:01:09
1
romandoinscottsdale
romandoinscottsdale :
FACTS…that combo is hard af
2026-10-07 02:07:31
1
iordanis83
Iordanis :
what kettlebell exercises or workouts can i do for improvement on BJJ
2026-10-05 19:53:14
0
abaamuslim.00
DAWUD T.. 🥶.. داوود, ت :
The are both so effective n healthy idk what about that is hard to believe
2026-10-09 12:05:45
1
huxdelux101
💎 tingz :
kettle bells all day long
2026-10-08 03:23:54
1
ginikachukwupeters
queen of all 👑 :
longevity
2026-10-08 19:49:21
1
redacted178
[ REDACTED ] :
Haters gonna hate, potatoes is gonna potate!
2026-10-06 08:21:31
1
nels15580
nels15580 :
Very well said!
2026-10-06 14:15:31
1
chinhowlim5
Chin how :
Do everything. Be diverse
2026-10-10 15:47:01
1
weare1970
Joker :
I have triad some of your workouts and there great , Functional training has been a game changer for me moving away from traditional body building workouts
2026-10-06 12:19:47
3
eseese010
Stinky Socks :
Haters always gonna hate bro. Fck em. Keep it up homie!
2026-10-06 05:05:51
2
charnavy
CharNAV :
do you have a full body workout routine or do you switch up like gym bro's? I want to learn but I'm a beginner at this
2026-10-05 16:11:09
0
To see more videos from user @trevorsinstinct, please go to the Tikwm homepage.

Other Videos


About