@squatuniversity: How to unlock stronger push ups! @Muscle & Motion

Squat University
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Region: US
Monday 05 October 2026 16:57:45 GMT
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nakedmetal0
IvanStein :
What if my wrists hurt? No matter what position and only hurt when I have my hands on the floor
2026-10-05 17:02:38
2
jvuong6
jack :
In general pressing exercises need to have elbows stacked with the wrists to allow for the most efficient transfer of force
2026-10-06 04:50:38
1
4udrey.n
A :
I heard somewhere that woman should do push ups differently than men is that true ?
2026-10-11 12:14:56
0
boredbanoota
Boredbanoota :
The going down part scares me it feels like im about to fall on my face so i cant do it
2026-10-13 16:05:10
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