@wellnesswithcharms: Liver + Heart Health 🍏🫜🥕🍍🫚 Beet juice can help relax and widen blood vessels which increases the amount of oxygen-rich blood circulating through the body. Nitrates, polyphenols, and other antioxidants found in this juice can help support liver health. Recipe: * 1 ripe pineapple  * 2 raw beets  * 2 raw carrots  * 2 green apples  * 1/2 inch ginger  * 1/2 inch turmeric  Juice all ingredients and enjoy chilled over ice. Are you a fan of beet juice?  Note: thoroughly wash fruit and veg in water before juicing. #beetjuice #juicingforhealth #liverhealth #hearthealth #healthyjuicerecipe

Charmaine Browne

Open In TikTok:

Region: US

Monday 05 October 2026 16:58:35 GMT