@waistedwellness: And guess what? I beat my previous time by 4 seconds! 🙌🏾 I felt better. I felt stronger. And this time, I wasn’t just running for me—I was running for a cause that matters: breast cancer awareness for both women AND men. 💗 This is what I mean when I talk about Waisted Wellness. It’s not just about a number on the scale. It’s about becoming stronger, taking care of my body, and continuing to show up for myself. I’m also excited about the nutrition/metabolic wellness support I’ve added to my routine with THREE. It’s another part of what I’m doing to support my overall wellness. I’m not where I want to be yet—but I’m definitely not where I started. And THAT deserves to be celebrated. ❤️ Curious about what THREE is and what I’m using? Comment “THREE” or send me a DM and let’s talk. #WaistedWellness #ThreeInternational #MetabolicWellness #TikTokShopMyWellnessJourney #5KRunner

Waisted Wellness

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Monday 05 October 2026 16:59:22 GMT