@dr.emily.nutrition: HOW TO SUPPORT YOUR IMMUNE SYSTEM THIS SEASON 🍂❄️ You don’t want to “boost” your immune system – an overactive immune response is what drives autoimmune conditions. What you do want is a balanced, well-supported immune system. One of the best ways to achieve that? Your gut health. A diet rich in colourful, high-fibre plant foods helps nourish a diverse, resilient gut microbiome is a major player in immune function. Keep your eyes peeled for my immune-support cheat sheet dropping soon. Any guesses which supplement(s) made the cut? 👀 #guthealth #immunesystem #immunity #health #nutrition
So that's why I always catch colds before my period 🤯
2026-10-06 11:02:04
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Eleanor Möller :
can we talk about joints and aging? What supplements matter for that? Omega 3s? Collagen?
2026-10-05 18:53:33
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Amira 🦢🔬 :
i would love to get master degree in immunology and/or biopharmaceuticals, and your videos inspire me every time to keep chasing that path🙏
2026-10-05 18:16:34
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Soph 🎀 :
Love your vids never stop posting xx 😘
2026-10-05 18:38:13
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The Steffi Flow :
Love your videos so much (quiet admirer 🥰) and love your recipes! I’ve made so many and now I’m making them all for my freshly postpartum bestie and she approves too!
2026-10-05 17:20:18
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Emma Sharp :
any advice for someone who has just been diagnosed with Chrone's disease nutrituinally?
2026-10-06 06:40:25
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AJamesArt :
Literally me rn
2026-10-05 17:05:45
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J :
Yeah my body might me too active (longcovid) it sucks
2026-10-05 18:39:31
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Lo :
What you say is not wrong but is soooo incomplete??? What about your lungs, eyes and other mucosa??? Yo are making people think this is going to solve things. It doesn’t. If you are getting sick ALL THE TIME, GO TO THE DOCTOR!!! You may have an Ig insufficiency, asthma, nutrient deficiency, chronic infection, an array of things that do not get better by eating vegetables.
2026-10-06 12:05:44
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SuWB Straight up Wander Bug :
Yes! I suspected I got my autoimmune disease cuz I “over-boosted” it in my attempts to stave off Covid!
2026-10-06 05:36:35
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sabun :
😚
2026-10-05 19:56:49
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Saiqa Akhtar :
🌹🌹🌹
2026-10-05 18:53:25
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