@dr.emily.nutrition: HOW TO SUPPORT YOUR IMMUNE SYSTEM THIS SEASON 🍂❄️ You don’t want to “boost” your immune system – an overactive immune response is what drives autoimmune conditions. What you do want is a balanced, well-supported immune system. One of the best ways to achieve that? Your gut health. A diet rich in colourful, high-fibre plant foods helps nourish a diverse, resilient gut microbiome is a major player in immune function. Keep your eyes peeled for my immune-support cheat sheet dropping soon. Any guesses which supplement(s) made the cut? 👀 #guthealth #immunesystem #immunity #health #nutrition

dr.emily.nutrition
dr.emily.nutrition
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Monday 05 October 2026 17:02:22 GMT
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ysabellafl
⋆˚࿔bella𝜗𝜚˚⋆ beauty + travel :
I needed this today
2026-10-06 14:51:47
0
nynthii
julianne hervey :
So that's why I always catch colds before my period 🤯
2026-10-06 11:02:04
0
eleanor.moller
Eleanor Möller :
can we talk about joints and aging? What supplements matter for that? Omega 3s? Collagen?
2026-10-05 18:53:33
5
amira.biotech
Amira 🦢🔬 :
i would love to get master degree in immunology and/or biopharmaceuticals, and your videos inspire me every time to keep chasing that path🙏
2026-10-05 18:16:34
4
sophia_s339
Soph 🎀 :
Love your vids never stop posting xx 😘
2026-10-05 18:38:13
8
the.steffi.flow
The Steffi Flow :
Love your videos so much (quiet admirer 🥰) and love your recipes! I’ve made so many and now I’m making them all for my freshly postpartum bestie and she approves too!
2026-10-05 17:20:18
2
emmasharp41
Emma Sharp :
any advice for someone who has just been diagnosed with Chrone's disease nutrituinally?
2026-10-06 06:40:25
0
ajames.art
AJamesArt :
Literally me rn 🫪
2026-10-05 17:05:45
0
jv12345678909
J :
Yeah my body might me too active (longcovid) it sucks
2026-10-05 18:39:31
1
lo1234567891011
Lo :
What you say is not wrong but is soooo incomplete??? What about your lungs, eyes and other mucosa??? Yo are making people think this is going to solve things. It doesn’t. If you are getting sick ALL THE TIME, GO TO THE DOCTOR!!! You may have an Ig insufficiency, asthma, nutrient deficiency, chronic infection, an array of things that do not get better by eating vegetables.
2026-10-06 12:05:44
0
suwbug
SuWB Straight up Wander Bug :
Yes! I suspected I got my autoimmune disease cuz I “over-boosted” it in my attempts to stave off Covid!
2026-10-06 05:36:35
0
literallypetrol
sabun :
😚
2026-10-05 19:56:49
0
saiqaakhtar419
Saiqa Akhtar :
🌹🌹🌹
2026-10-05 18:53:25
0
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