@pink.lumenade.fitn: Check out Spug's story for how he uses Dance Dance Revolution as a major staple in his fitness routine. The cardio benefits are real whether you're trying to lose weight, improve your cardiovascular health or other fitness goals you might have. Congrats on the weight loss Spug, keep crushing it!! We'd love to hear how you're all incorporating fitness gaming as part of your fitness routine. Please share in the comments!

Pink Lumenade Fitness

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Monday 05 October 2026 17:15:07 GMT