@essy_diala: The hardest part was believing I could. When I was postpartum, my social media was flooded with ads for weight-loss injections. When that’s what you’re constantly being shown, it can start to feel like that’s the only way people are doing it. So I made a genuine effort to change what I was consuming. I started following women who’d been on a similar journey to the one I wanted for myself. Women who had lost the baby weight, got back into the gym and done it over time. I needed to see that it was possible before I could really believe I could do it too. Turns out, I could. 🤍 #PostpartumRecomp #PostpartumStrengthJourney #MumBodyRecomp #PostpartumGymProgress #StrongAfterMotherhood

Essy Diala

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Region: GB

Monday 05 October 2026 17:40:34 GMT

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Comments

ma. luza :

how old was your baby when you began?

2026-10-09 12:27:35

Unknwnn :

wow, you really did that girl 🔥

2026-10-05 19:41:35

Jolina Pace :

Nice one mama

2026-10-06 16:30:35

Jennifer.Ufuoma :

You did that girl ✨

2026-10-07 12:31:34

Sunflower 🌻 :

The type of discipline and body I want 😭

2026-10-09 10:46:59

maNyambose :

Ngathi zange😭

2026-10-10 08:57:44

O D :

wow! how long did it take you?

2026-10-05 17:45:49

Asie Tshidada (Mrs T) :

babe girl cooked 👌

2026-10-09 11:27:14

talkswithcassie :

Stunning!

2026-10-05 18:05:37

luvdriving :

So proud of you

2026-10-13 16:56:20

bfitamazing :

2026-10-06 21:26:51

TESORO EN SUIZA 🇨🇭 :

💯👏🏿👏🏿👏🏿👏🏿👏🏿

2026-10-06 03:06:04

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