@aimiderosa8: Autumn in the morning summer in the afternoon.🍂🌞 Very much underestimated how hot it was going to get. Was a right sweaty mess. Having a coffee cart on the river and by the lakes is honestly perfection. Good coffee always hits the spot after a brisk pram walk, especially as this was the first time 4 months postpartum I was allowed to really push myself. Reckon in two weeks my body will be ready for a run.🥳 Remember everyone’s body heals differently after giving birth and do not compare yourself to other mums. (Time to practise what I preach😅) #mumsoftiktok #postpartum #nature #MentalHealth #pelvicfloorexercises