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@headspace: None of us know what the future holds. We’re all just figuring it out as life unfolds. Welcome to Field Guide to Not Knowing, a new series on learning to sit with what we can't control instead of attempting to overthink our way through it. Click the link in our bio for more free content about how to sit with uncertainty 🧡 #MentalHealth #mindfulness #uncertainty #headspace

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Monday 05 October 2026 18:11:11 GMT
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590744264w
590744264 :
It isn’t the uncertainty necessarily that’s the problem. It’s the evidence supporting the high probability of negative outcomes that’s the problem
2026-10-05 19:04:11
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