Dr. JPsychMD
Region: US
Monday 05 October 2026 19:03:06 GMT
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Buckeyefan9 :
I wish it worked for me. My brain said, cool, you only want to give me four hours to sleep, then I won’t sleep at all
2026-10-27 21:05:33
0
Abi :
In my entire career as a PMHNP I’ve only had 1 patient actually do CBT-I and I recommend it all the time. I wish people really understood
2026-10-05 20:35:17
9
AJ7 :
I'm in the middle of a 6 week treatment right now. No improvement as of yet.....
2026-10-22 14:05:49
0
deeznadolz :
If those methods worked….I wouldn’t be begging for help with medications. Insomnia has enough stigma. We have tried these things. Genuinely.
2026-10-06 05:30:03
1
phyuck yiu :
Let me save you some time. CBT-I
2026-10-13 14:46:46
0
Omoye | Solo Psych NP ✨ :
Love this video. Now to get the patient to actually do it.
2026-10-12 11:26:10
1
PMHNP- IA :
Just learned about this in school this week!
2026-10-19 03:20:24
0
Diamondreen1 :
I’m a psych np and I love your content ! 🥰
2026-10-10 02:23:43
1
MichellePMHNP :
I can’t get a patient to do it. 🤦♀️
2026-10-18 18:24:23
0
Kelsy :
Very interesting I am going to check out that study!
2026-10-05 23:49:52
0
Paula_Gen❌️1968 :
I'm so glad you are so sure it works. I promise it doesn't work better than my Ambian.
2026-10-25 21:08:09
0
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