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@thugloveur: On sera fort avec M’baku ! 🦍 #avengersdoomsday #mbaku #blackpanther #wakandaforever #marvel
thugloveur
Open In TikTok:
Region: FR
Monday 05 October 2026 19:48:19 GMT
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Music
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No Watermark .mp4 (
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Music .mp3
Comments
nighty9730 :
Dans mon livre Mbaku mérite son film
2026-10-06 01:45:15
660
Tanda dia Kongo Mosi :
Mbaku Force 💪🏿💪🏿💪🏿
2026-10-06 15:24:10
43
A.K 🇳🇪 :
Falayooo
2026-10-05 21:26:37
113
Le_H🏴☠️🏴☠️🏴☠️ :
on s'en fou de vos "Thanos, Thor, Hulk" qui peuvent détruire des planètes, M'baku>>>>
2026-10-06 14:53:20
83
الجزيري :
On va parler français mbaku c’était le seul capable et qui mérite de devenir black panther après tchala
2026-10-07 18:50:18
14
LDN.13k14 :
"HU MAYAFA"
2026-10-05 20:01:21
95
Ysma 2.7 Z.É.R.O🇨🇷 :
FLAYOOOOOOOOH
2026-10-05 21:49:51
45
Le roi de Zanzibar :
sah jpense c la meilleur représentation possible du peuple noir dans le cinéma
2026-10-06 20:27:13
7
900Keys :
frrooo t’as oublié la scène où il explose la tête d’un alien dans Infinity War😭😭😭
2026-10-07 05:24:32
10
N.M :
FALAYYYYYOOOOO
2026-10-05 20:17:40
12
sorën :
pas de sérum, pas d’armure je sais pas quoi, pure force physique non respect à mbaku
2026-10-07 21:08:24
21
𝕮𝖗𝖔𝖓𝖔𝖘 :
YA UUH UUH
2026-10-05 23:43:14
6
:
Mais doomsday n’est pas encore sorti
2026-10-08 13:33:42
0
Loris_s⚜️🇨🇵🇫🇷 :
à chaque entrée du goat
2026-10-07 08:07:08
6
KRN🌀⚡ :
Mbaku il les prends
2026-10-06 21:19:45
1
adh4m🥷 :
2026-10-05 19:51:55
6
simon lyon :
2026-10-07 15:17:13
0
tavares_05 :
2026-10-07 12:20:57
1
Destiny-_-Killerdu06 :
2026-10-06 22:11:04
0
kënpachï 241 :
il fait quoi la kong
2026-10-08 20:58:13
1
Kiraキラ :
hu mayafa
2026-10-06 13:28:47
4
Dymob Carti :
2026-10-06 13:40:24
0
🦈𝕶𝖆𝖕𝖔𝖘𝕸𝖆𝖑𝖛𝖆𝖉𝖔🇨🇻 :
2026-10-06 10:30:07
4
🇾🇹𝖘𝖍𝖎𝖗𝖔🇷🇪 :
beat on my chest
2026-10-06 12:12:53
4
Simon :
2026-10-06 11:28:57
0
To see more videos from user @thugloveur, please go to the Tikwm homepage.
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Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Con solo 6 pares ya accedes a precio mayorista🧚 eliges modelos, eliges tallas y empiezas a vender Tenemos muchos modelos disponibles para entrega inmediata 📲 Contáctanos 098 585 8237 📍 Santo Domingo, Ecuador (hacemos envíos a todas las provincias🇪🇨) #ecuador #fyp #fabricantessandalias #sandalias
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