@suhasinitalreja.usa: Nobody actually taught us champi 🤎 We inherited the oil bottle. Not the technique. So most of us sit there working oil through our lengths for ten minutes and wonder why the hair fall never shifts. The order is what does the work. Here it is, properly. 🤎 Dry first — fingertips planted, scalp moving under them ↳ If the skin isn’t shifting, nothing underneath it is either. This one step decides whether the rest was worth doing. 🤎 Comb through, roots to ends ↳ Opens up the roots so what comes next lands on skin instead of hair. 🤎 Oil now, centre of the brows first. Press, hold, breathe out. ↳ Ayurveda calls these marma points — the head’s pressure points. They answer to steady pressure, never to friction. 🤎 Then eight fingers up. Then twelve. ↳ Twelve lands you at the crown. Measure it with your own hand and you’ll see how rarely you ever go that high. 🤎 Tap across the whole top of your head ↳ Thirty seconds of this does what two minutes of tired rubbing cannot. 🤎 Four fingers above where your neck ends ↳ Every hour at a desk collects right here. You’ll feel it the second you press in. 🤎 Head upside down, then behind the ears to finish ↳ Inverted is the only position where your hands properly reach all of it. It’s also the part you’ll start looking forward to. Ten minutes. Once a week. That’s the entire ask 🤍 Four weeks in, check your comb rather than the mirror — that’s where it shows up first. Send this to the friend who oils religiously every Sunday and still can’t work out why nothing’s changing. Then save it for your own wash day. champi technique · scalp circulation · hair fall · marma points · ayurvedic hair care · weekly hair oiling routine #champi #hairfall #ayurvedichaircare #scalpcare #citytastetest

Suhasini Talreja

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Monday 05 October 2026 19:52:16 GMT