@carlystuart_bba: DM ‘COACHING’ and I’ll send you the details for the program that’s helped over 3000+ busy mums tone up their arms. Here’s what nobody tells you. Your triceps make up about two-thirds of your arm, and they’re the muscle sitting right where the jiggle happens. Waving little pink dumbbells around never touches them. Most mums have never once trained their arms with real weight. That’s the whole reason they’ve never changed, not your age and not your genetics. The fix is boring, and it works. A few heavy moves, twice a week, getting a little heavier over time. That’s it. Karen did exactly this inside Better Body Academy and went from covering up in every photo to wearing whatever she wants. DM ‘COACHING’ and I’ll send you the details for the program that’s helped over 3000+ busy mums tone up their arms! These results are not typical. Individual results will 100% vary based on factors including starting point, consistency, and effort.

Carly Stuart

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Region: AU

Monday 05 October 2026 19:52:33 GMT