Tara | Therapist
Region: US
Monday 05 October 2026 21:02:17 GMT
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ezra :3 :
im really struggling to figure out which is which i can’t tell :(
2026-10-05 21:09:57
108
dani ❥ flight attendant :
Relationship ocd is genuinely eating me alive.
2026-10-06 00:40:20
61
Hannahh🌺 :
Great now I think all my thoughts are true
2026-10-06 23:18:01
3
📚Reads with Diet Mtn Dew📚 :
I think that’s one reason my ROCD theme has been a bit harder is because sometimes there are legitimate things to work on but amplified because of ocd and it’s tough finding that balancing point.
2026-10-07 15:09:54
0
𔓘Rain𖦹 :
one thing I use is the "would I allow this to happen to my best friend"
2026-10-06 00:38:13
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TherapyWithSarahP | Ontario :
THIS. Two things can be true and separating the genuine need/concern from the OCD is so important
2026-10-05 21:40:32
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happybirffday1220 :
it took me a really long time to arrive at the conclusion that I was scapegoating my ROCD to avoid addressing my priorities with my partner
2026-10-06 01:31:56
6
🎸 :
i’ve been having a reallyyyy hard time figuring out which is which thank you for this
2026-10-06 03:56:37
1
rg :
sometimes i feel like my therapist labels alot of what I feel as ocd it is frustrating because I feel like she's not always hearing me i also know I have ocd too but it is hard
2026-10-05 23:15:40
2
Sarah :
THANK YOU
2026-10-05 23:38:43
0
candiiglows :
Roughest six years of my life going thru that shit
2026-10-06 01:27:41
1
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