Once I learned that eating once a day can hurt me just as much, it def changed the way I treated my body. Severe calorie restriction makes your body slow down metabolism to conserve energy, raise cortisol, alter hormones including affect ur period and fertility
2026-10-06 16:38:28
799
. :
And i wonder why i can’t get past 90 pounds 😒
2026-10-06 20:15:15
1
Andrea :
Regarding the caption, the number of meals does not matter, it's the amount of calories. Too many calories = overweight. I'm planning to eat 1 meal tomorrow but that meal is gonna be burger king so that ain't doing no favors to my diet lol
2026-10-06 16:56:09
143
finstaforthebaddies :
Idk how yall do it I love food
2026-10-06 18:16:56
4
xoxoyeonie :
I cant do that bc I feel like ill have a heart attack if I wait too long to eat 😭
2026-10-06 18:16:24
2
nayana :
So hey can I have a plate?
2026-10-06 17:19:22
1
ℰ𝓂𝒾𝓁𝓎 ℬ𝓊𝓉𝓁ℯ𝓇 ༯ :
Me running off of a slim Jim and a string cheese
2026-10-06 18:11:10
2
Busywoman1212 :
My thing is breakfast takes 2 minutes to make. Grab some frozen waffles, pancakes, oatmeal. Literally anything. I understand skipping lunch but nobody’s too busy for breakfast
2026-10-06 18:20:01
2
𝒾𝒜𝓂𝑀𝒾𝓈𝓈𝒥𝒶𝒸𝓀𝓈💎𝓃 :
I lost weight because of it 🥰✨
2026-10-06 00:19:09
35
🫐 💙🫐 :
Rice looks yummy af
2026-10-06 18:38:32
2
✨𝘎𝘰𝘥𝘥𝘦𝘴𝘴 𝘕𝘪🪬🌿 :
Do snacks counts ? (asking for a friend)
2026-10-06 18:06:17
1
raileygee😜😜 :
i start at 6pm and finish at 2am
2026-10-06 18:31:22
3
MissMeMeNY :
I be running on coffee
2026-10-06 00:11:56
46
Aleena₊☆⋆。˚⊹ :
i finished my food in a minute and 30 seconds the other day, i was starving 😭
2026-10-06 18:15:06
1
Haley :
Girl same 😂 I be forgetting I’m pregnant
2026-10-05 23:02:31
136
Lea :
idkk
2026-10-06 17:19:45
0
melly :
yummy😋😋 k Rico buen probecho🙏
2026-10-05 21:19:04
2
Kim :
I need that recipe 😋
2026-10-06 10:39:15
2
caityscurls :
That rice look good asf
2026-10-06 00:35:40
3
SoShyShay :
Real😂😂😂😂😂
2026-10-06 16:58:33
1
🌸LIZ 🌸|NYC/PR CREATOR🎥🌱 :
No fr 💯😂
2026-10-05 23:08:49
1
jt :
Looks reallll good tho
2026-10-06 16:14:21
1
AL XX :
That food looks amazing[Perfect score]💙🤍
2026-10-06 00:21:54
1
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