@marcopastora523: Who do they think they are??? #viral #gym #GymTok #xyzbca #gymhumor

￴ 𒉭 :

But I lowk go for 3 hours bc I gotta do cardio for the summer

Spencer ✞ :

yo yall doing 2 whole hours? maybe this is why i’m small

... :

if I no gym I no mentally okay

Robert :

2 hours is my leg day, upper usually takes 4-5 hours😂

SleepingAgentAtUrHouse :

2 is the minimum if we being honest

Monkey b. :

2:30-4 hours workout are the best

santoezzz :

People that workout in 1 hour or less or just doin that bs and this bs cause ain’t no way fastest I can get done is hour 30 max 2:30

Nano :

how do people genuinely do fullbody or upper/lower days in an hour, don't you gotta do a warm up set for each exercise and rest at least 2 mins??

ollie𒉭 :

Kill them marco

ig:_mikolaj_medrala_ :

3 hours sometimes *

kaylynn :

Like sorry that’s genuinely not an option I’ll go insane

4kxlz :

that hour is the best hour and a half I ever had in the day

『 Spada76 』 :

actually true 45 minutes of intense training is better than 2 hour fatigue training. Optimally 1 hour to 1.5 hour is the best

️ :

i just do 1 warm up and 2x failure,2 to 3 mins rest after each set,works good

BLIXY :

No gym means no meaning of existence

mikyel :

nah thats acc so true

Manu :

That’s why I’m busy btw

FemmeFtl :

“Then skip gym today”

𖣠kfc..doge𖣠 :

Me who trains at least 3 to 5 hours

not_matvej_228 :

*4hours

Tobias Schulze :

Metallic.2SS :

1 hour is perfectly fine. If you do 2 you probably got a reallllllly good pump going on. That’s the only time I hit 2 hours but 1 is my regular

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

No workout requires 2 hours 😭

데이비드 :

i spend 3h+ in the gym or only go home after my airpods dies which takes 4 to 9hs

jrex8 :