@bakemothemidwife: Men, don’t just watch your wife go through pregnancy. Get involved. ❤️ Staying physically active during pregnancy can be beneficial for many women, and pelvic floor exercises can help strengthen the muscles that support the bladder, bowel and reproductive organs. But sometimes, encouragement from a partner makes a big difference. Encourage her. Support her. Join her for a walk when appropriate. Remind her about her exercises and help create an environment where she can take care of herself. Of course, exercise during pregnancy should be appropriate for her individual pregnancy, and women with complications should follow the advice of their healthcare provider. Men, your involvement matters. Pregnancy is a journey you should go through together. 🤰🏾❤️ #maleinvolvement #pregnancyexercise #pelvicfloor #pregnant #pregnancytips

BaKemo | The Midwife 👶

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Region: GM

Monday 05 October 2026 21:40:53 GMT