@lovaa224: #tiktokguinée🇬🇳🇬🇳🇬🇳 #tiktok_senegal #foryou #comedia #fypシ

Lova 224

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Region: SN

Monday 05 October 2026 21:52:47 GMT

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أطاع الله باه👑224🇬🇳🇨🇮225 :

Bhe no yourmanmi 😂😂😂😂😂

2026-10-05 22:31:48

0

Omar Barry :

soufiyah 😂😂😂

2026-10-05 23:12:04

0

Cisko junior 💯🇬🇳❤️ :

Attends mon frère toi tu es un comédien ou bien

2026-10-05 23:38:02

0

أبو بكر الصديق دندىٰ🇬🇳 :

non FRÈRE pa comme ça c'est pas bonne écoute nous tous qui reste

2026-10-05 23:55:21

0

الكتاب والسنة بفهم سلف الأمة :

هذا تعصب محض 😂😂😂😂😂

2026-10-06 11:09:01

0

Abdoulaye Bah :

😁😁😁😁😁

2026-10-06 12:18:07

0

Amadou Jallow :

2026-10-06 00:34:53

0

ABLOGGE Mali :

person nes comme parer jamai oustaz Alhoussaini avéc l'oui

2026-10-06 00:43:46

0

Ismaila diallo :

2026-10-06 10:40:39

0

Hawa Diallo 🥰 :

ما شاء الله شكرا

2026-10-06 06:08:42

0

Abdourrahmane B :

2026-10-06 16:10:08

0

ümařìõm :

merci frère 🥰🥰

2026-10-06 00:24:30

0

hLamine Diallo :

ill vn lire leir

2026-10-06 09:43:31

0

^GŏŘƙŏ ]PŎŮŁO AFRIQUE TV :

venez danser

2026-10-06 13:29:37

0

[email protected] :

استاذ الحسين يتبع الحق دائما

2026-10-06 11:18:24

0

محمد :

أستاذ الحسين باه دكار حفظه الله تعالى 🥰🥰🥰

2026-10-06 11:28:47

0

Amadou Jallow :

2026-10-06 00:34:34

0

Amadou Jallow :

2026-10-06 00:34:42

0

أبو بكر الصديق دندىٰ🇬🇳 :

va écouter tout cheikh satina a dit tu vas comprendre mieux

2026-10-06 00:02:20

0

Aïchou :

ماشألله

2026-10-05 23:28:26

0

user6968610095327 :

أستاذ الحسين يتبع الحق يا أخي والله ما عندي مشكله في هذه ☺️

2026-10-06 21:58:29

0

mohamede :

😂😂😂😂🥰🥰🥰

2026-10-07 00:07:06

0

Mohamed sow :

حسبنا الله ونعم الوكيل لا حول ولا قوه الا بالله

2026-10-05 23:43:19

0

ba Mamadou chicken 🐔🐦 :

💚💚💚💚

2026-10-06 13:51:16

0

Barki nènè :

غم

2026-10-05 21:59:12

0

To see more videos from user @lovaa224, please go to the Tikwm homepage.

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The biggest mistake you can make on your health and fitness journey…. Obsessing about your calories and macros on vacations or over the festive period!! Might sound a little bit contradictory as I know I definitely used to think that being PERFECT 365 days a year with my calories would = better results. But having this “perfection” / all or nothing mindset around nutrition just causes so much unnecessary stress, guilt and overwhelm; at a time when we should be making happy memories !! I struggled with food guilt (especially over the Christmas period) for soooo many years! I used to feel sick with anxiety about all the unknown calories and all the social events. But I’ve been in Rome for the past week and I’ve eaten a lot of indulgent “higher calorie foods” - (my diet has mostly consisted of chocolate, pizza and pasta) and it’s times like this that I reflect back at how far I’ve come with my relationship around food I’ve not tracked my macros/calories at all, I haven’t restricted myself from enjoying foods I want to eat and I do not feel guilty one bit!!! Food is an experience and it’s a part of making memories with loved ones! It’s not JUST “fuel”/ calories/ macros. It’s also fuel for our brains, emotions, feelings and enjoyment! Here’s some tips to avoid food guilt or obsessing over calories: ❤️ditch the food rules and “good” vs “bad” connotations around food ❤️trust me, you’re NOT going to look back on your life and be thankful you ‘didn’t get that dessert at your work Christmas party’ or you ‘skipped the Prosecco because it’s wasted calories’ ❤️being a little more relaxed with your nutrition and avoiding restrictions is going to make you far less likely to binge or feel out of control around these foods ❤️if you take one thing away from my page let it be this: we are not robots who can stick to a rigid BORING AF meal plan all year, nor are we rabbits who can munch on celery and carrot sticks all day long. ALL FOODS can fit into your diet & you absolutely can stay in shape & look great whilst having a little break from being “on your A game” Coaching enquiries: click the link in my bio 😽 #foodfreedom #foodfreedomcoach #fitnessjourney #emotionaleater #overeatingtips #healthylifestyle #balancedlifestyle #fyp #foryou #allfoodsfit #onlinecoach #whatiate #whatiateinitaly #rome #romeitaly #fitnesstips #fitnessmistakes #overeatinghelp

The biggest mistake you can make on your health and fitness journey…. Obsessing about your calories and macros on vacations or over the festive period!! Might sound a little bit contradictory as I know I definitely used to think that being PERFECT 365 days a year with my calories would = better results. But having this “perfection” / all or nothing mindset around nutrition just causes so much unnecessary stress, guilt and overwhelm; at a time when we should be making happy memories !! I struggled with food guilt (especially over the Christmas period) for soooo many years! I used to feel sick with anxiety about all the unknown calories and all the social events. But I’ve been in Rome for the past week and I’ve eaten a lot of indulgent “higher calorie foods” - (my diet has mostly consisted of chocolate, pizza and pasta) and it’s times like this that I reflect back at how far I’ve come with my relationship around food I’ve not tracked my macros/calories at all, I haven’t restricted myself from enjoying foods I want to eat and I do not feel guilty one bit!!! Food is an experience and it’s a part of making memories with loved ones! It’s not JUST “fuel”/ calories/ macros. It’s also fuel for our brains, emotions, feelings and enjoyment! Here’s some tips to avoid food guilt or obsessing over calories: ❤️ditch the food rules and “good” vs “bad” connotations around food ❤️trust me, you’re NOT going to look back on your life and be thankful you ‘didn’t get that dessert at your work Christmas party’ or you ‘skipped the Prosecco because it’s wasted calories’ ❤️being a little more relaxed with your nutrition and avoiding restrictions is going to make you far less likely to binge or feel out of control around these foods ❤️if you take one thing away from my page let it be this: we are not robots who can stick to a rigid BORING AF meal plan all year, nor are we rabbits who can munch on celery and carrot sticks all day long. ALL FOODS can fit into your diet & you absolutely can stay in shape & look great whilst having a little break from being “on your A game” Coaching enquiries: click the link in my bio 😽 #foodfreedom #foodfreedomcoach #fitnessjourney #emotionaleater #overeatingtips #healthylifestyle #balancedlifestyle #fyp #foryou #allfoodsfit #onlinecoach #whatiate #whatiateinitaly #rome #romeitaly #fitnesstips #fitnessmistakes #overeatinghelp

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