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jmuthkfs
jmuthkfs
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Monday 05 October 2026 21:56:32 GMT
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5 Cues for a Proper Lateral Raise 1. Feet shoulder width apart with a soft bend in your knees and slight lean forward 2. Start the dumbbells at your pockets 3. Raise the dumbbells in a “Y” shape 4. Lead with your elbows to activate your shoulders 5. Stop at shoulder height so your traps don’t take over Follow for more fat loss & training tips 👊
5 Cues for a Proper Lateral Raise 1. Feet shoulder width apart with a soft bend in your knees and slight lean forward 2. Start the dumbbells at your pockets 3. Raise the dumbbells in a “Y” shape 4. Lead with your elbows to activate your shoulders 5. Stop at shoulder height so your traps don’t take over Follow for more fat loss & training tips 👊


1 o 2? #fyp #fouryou #paratii
1 o 2? #fyp #fouryou #paratii
I'm my biggest fan 🤣😭
I'm my biggest fan 🤣😭
I thank God for the many blessings in my life. I don’t know about you, but I have so much to be grateful for.
I thank God for the many blessings in my life. I don’t know about you, but I have so much to be grateful for.
#Xuhuong #ti̇ktok #xuhuongtiltok #neubatvideos #trendthapnien90
#Xuhuong #ti̇ktok #xuhuongtiltok #neubatvideos #trendthapnien90

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